Watch for the Secret Miracles

My book
Pronoia Is the Antidote for Paranoia is available at Amazon and Powells.

Here are excerpts:

MIRABILIA REPORT
(Mirabilia: events that inspire wonder, marvelous phenomena, small miracles, beguiling ephemera, inexplicable joys, changes that inspire quiet awe, eccentric enchantments, unplanned jubilations, sudden deliverance from boring evils; from the Latin *mirabilia,* "marvels.")

* The National Center for Atmospheric Research reports that the average cloud is the same weight as 100 elephants.

* The seeds of some trees are so tightly compacted within their protective covering that only the intense heat of a forest fire can free them, allowing them to sprout.

* The average river requires a million years to move a grain of sand 100 miles, says science writer James Trefil.

* Thirty-eight percent of North America is wilderness.

* Anthropologists say that in every culture in history, children have played the game hide and seek.

* With every dawn, when first light penetrates the sea, many seahorse colonies perform a dance to the sun.

* A seven-year-old Minnesota boy received patent number 6,368,227 for a new method of swinging on a swing.

* A chemist in Australia finally succeeded in mixing oil and water.

* Some Christians really do love their enemies, as Jesus recommended.

* The closest modern relative of the Tyrannosaurus rex may be the chicken.

* Kind people are more likely than mean people to yawn when someone near them does.

* The most frequently shoplifted book in America is the Bible.

* There are always so many fragments of spider legs floating in the air that you are constantly inhaling them wherever you go . . . .

Read the rest of THE MIRABILIA REPORT.





WHAT CAN YOU DO ABOUT THE FACT THAT YOUR BRAIN IS PREDISPOSED TO THINK NEGATIVE THOUGHTS?

"To overcome our neural bias for negativity, we must repetitiously and consciously generate as many positive thoughts as we can."

"When you generate a minimum of five positive thoughts to each negative one, you?ll experience an optimal range of human functioning."

Read the article.





FLUX MOJO

The ever-evolving truth is far too complicated and fluid and slippery and scrambled and gorgeously abundant for one human being to master -- even for genius bodhisattva avatars (I?ve heard rumors that there have been a few of such characters), let alone me and you and virtually everyone else who has ever lived.

I'm lucky to have gotten my percentage of mastery up to about 3%. On a good day, that?s how much I understand of the Maddening and Delightful Mystery we are embedded in.

That means I don't know 97% about how the Great Mystery actually works. This is despite the fact that my heart and mind have always been greedily curious to learn and experience as much as I can.

Here?s the solution I?ve come up with: I employ an empirical approach to life. I formulate amusing, non-binding hypotheses about what the Great Mystery might be like, and then collect the experimental data that?s generated as I test my hypotheses. I observe and analyze the results to determine how well each hypothesis works the following magic:

1. Does it liberate me from suffering and does it inspire me to help liberate other creatures from their suffering?

2. Does it make me a smarter and kinder and trickier and humbler fool?

3. Does it motivate me to embrace what I call the FLUX MOJO? In other words, does it fuel me to overthrow my own fixations, cooperate enthusiastically with the never-ending change that life asks me to deal with, and continually reinvent my attitudes, perspectives, ideas, and feelings?

4. Does it engender in me a lust for life and a primal urge to respond creatively to the glory of being alive and conscious?

5. Does it fuel my longing to inspire and nurture and play with those who are interested in sharing space with me?





BE A WEAVE

What if there's no contradiction between being your idiosyncratic self in love with your life and serving others with the best gifts you have to give?

What if exploring your inner world to activate your personal genius dovetails perfectly with fighting to recreate the soulless culture we're embedded in?

What if working on your own salvation makes you a more effective force in liberating others from their suffering?





MAKE ROOM FOR MORE

Is your schedule too rigid to allow magic to seep in? Then mutate that schedule, please.

Is your brain so crammed with knowledgeable opinions that no fresh perceptions can crack their way in? Then flush out some of those opinions.

Is your heart so puckered by the stings of the past that it can't burst forth with any expansive new invitations? Then unpucker your heart, for God's sake.





THE HONEY AND VINEGAR TASTERS

John Keats wrote that "if something is not beautiful, it is probably not true." I celebrate that hypothesis in my book Pronoia Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.

I further propose that the universe is inherently friendly to human beings; that all of creation is set up to liberate us from our suffering and teach us how to love intelligently; and that life always gives us exactly what we need, exactly when we need it (though not necessarily what we want).

Dogmatic cynics are often so mad about my book's title that they can't bring themselves to explore the inside. Why bother to actually read about such a preposterous idea? They accuse me of intellectual dishonesty, disingenuous Pollyannaism, or New Age delusion.

If they do manage to read even a few pages, they find that the blessings I reference in the title are not materialistic fetishes like luxurious vacation homes, high status, and a perfect physique.

I'm more interested in fascinating surprises, dizzying adventures, challenging gifts we hardly know what to do with, and conundrums that compel us to get smarter and wilder and kinder and trickier.

I also enjoy exposing secret miracles, like the way the sun continually detonates nuclear explosions in order to convert its own body into heat, light, and energy for our personal use.

But I don't take the cynics' fury personally. When I suggest that life is a sublime mystery designed to grow us all into strong, supple messiahs, I understand that's the equivalent, for them, of denying the Holocaust. They're addicted to a formulation that's the opposite of Keats': If something is not ugly, it is probably not true.

Modern storytellers are at the vanguard of promoting this doctrine, which I refer to as pop nihilism. Many journalists, filmmakers, novelists, critics, talk-show hosts, musicians, and pundits act as if breakdown is far more common and far more interesting than breakthrough; that painful twists outnumber redemptive transformations by a wide margin, and are profoundly more entertaining as well.

Earlier in my life, I, too, worshiped the religion of pop nihilism. In the 1980s, for example, I launched a crusade against what I called "the global genocide of the imagination." I railed against the "entertainment criminals" who barrage us with floods of fake information and inane ugliness, decimating and paralyzing our image-making faculties. For years, much of my creative work was stoked by my rage against the machine for its soulless crimes of injustice and greed and rapaciousness and cruelty.

But as the crazy wisdom of pronoia overtook me in the late 1990s, I gradually weaned myself from the gratuitous gratification that wrath offered. Against the grain, I experimented with strategies for motivating myself through crafty joy and purified desire and the longing for freedom. I played with ideas that helped me shed the habit of seeing the worst in everything and everyone. In its place I built a new habit of looking for the best.

But I never formally renounced my affiliation with the religion of cynicism. I didn't become a fundamentalist apostate preaching the doctrine of fanatical optimism. In the back of my wild heart, I knew I couldn't thrive without at least a tincture of the ferocity and outrage that had driven so much of my earlier self-expression.

Even at the height of my infatuation with the beautiful truths that swarmed into me while writing Pronoia , I nurtured a relationship with the awful truths. And I didn't hide that from my readers.

Yes, I did purposely go overboard in championing the cause of liberation and pleasure and ingenuity and integrity and renewal and harmony and love. The book's destiny was, after all, to serve as a counterbalance to the trendy predominance of bad news and paranoid attitudes. It was meant to be an antidote for the pandemic of snark.

But I made sure that Pronoia also contained numerous "Homeopathic Medicine Spells," talismans that cram long lists of the world's evils inside ritually consecrated mandalas. These spells diffuse the hypnotizing lure of doom and gloom by acknowledging the horror with a sardonic wink.

Pronoia also has many variations on a theme captured in William Vollman's testimony: "The most important and enjoyable thing in life is doing something that?s a complicated, tricky problem that you don?t know how to solve."

Furthermore, the book stops far short of calling for the totalitarian imposition of good cheer. I say I can tolerate the news media filling up half their pages and airwaves and bandwidths with poker-faced accounts of decline and degeneration, misery and destruction. All I seek is equal time for stories that inspire us to adore life instead of fearing it. And I'd gladly accept 25 percent. Even 10 percent.

So Pronoia hints at a paradoxical philosophy more complex than a naive quest for beauty and benevolence. It welcomes in a taste of darkness, acknowledging the shadows in the big picture.


READ THE REST OF THIS ESSAY HERE .





My book
Pronoia Is the Antidote for Paranoia is available at Amazon and Powells.

Below are excerpts.

LETTERS TO THE BEAUTY AND TRUTH LAB,

We who are devoted to pronoia created the Beauty and Truth Lab and not the Beauty and Truth Think Tank because we want to put our ideas to the test in the field -- to apply them in unpredictable situations beyond our control and see whether they're useful to people who aren't necessarily steeped in the mystique of pronoia.

One way we've gone about that is to encourage the public to testify and ask questions about their practical experiences with pronoia. Below is a collection of exchanges that have unfolded since we began discussing pronoiac themes on the BeautyandTruth.com website and in the weekly astrology newsletter.


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DEAR BEAUTY AND TRUTH LAB: I'm a very analytical person, with a doctorate in nuclear physics and a high-tech job. All my training and business savvy tell me that Rob Brezsny's astrology column is superstitious mumbo jumbo, yet every time I've faced a crisis in the last 10 years, his horoscopes have provided accurate wisdom and counsel when things seemed darkest.

The same is true about the book *Pronoia.* The scientist in me knows that you Beauty and Truth Lab people are utopian nutcases. It's absolutely demented to regard the universe as friendly and to fantasize that there's some vast, invisible conspiracy of blessing-bestowers. And yet I have to confess that whenever I try the pronoiac strategies you describe, my life veers in the direction of synchronicity and delight.

On the one hand, none of this makes any sense. On the other hand, I don't care that it doesn't make any sense. Somehow I'm able to draw sustenance from something whose power I don't understand or even believe in. In any case, thank you! - Humble Genius

DEAR HUMBLE GENIUS: You've described a quality that we aspire to in our efforts to cultivate pronoia: the ability to be helped by powers that are beyond our understanding.


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DEAR BEAUTY AND TRUTH LAB: Does pronoia make you feel like you're falling in love? Not just with a person but with life itself? And can that be scary? Is it possible that you might feel a chord of gorgeous terror resound in your gut when you entertain the thought that every person and even every animal and plant and rock in the world is ganging up to make your life interesting -- almost more brilliantly interesting than you can bear? Does pronoia threaten to cause all perceptions, all sensations, all interactions to verge on being orgasmic?

I've been heading in this direction lately and it's freaking me out. Can extreme happiness be dangerous to my well-being? - Butchtastic

DEAR BUTCHTASTIC: First thing we'll say is that while pronoia inevitably feeds the soul, it doesn't necessarily further the agendas of the ego. The anxiety that's welling up may be the result of your old self-image clinging to the shrunken expectations it had gotten used to thinking of as essential to its identity.

The second thing is that when people invite pronoia to take over their perceptual filters, they often feel as if they're falling in love with a Scary Yet Friendly Vastness that kicks their butts until they wake up to the secret beauty they've been ignoring.


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DEAR BEAUTY AND TRUTH LAB: I'm battling mixed emotions. On the one hand, I have frequent surges of intense compassion that make me want to build houses for poor folks. On the other hand, I'm beset by flashes of vanity that make me want to spend my money on Prada shoes and expensive jewelry rather than on trips to Third World countries to help Habitat for Humanity. Is it crazy and self-defeating to want both things? - Torn and Guilty

DEAR TORN AND GUILTY: Try honoring both your urge to express beauty and your desire to aid your fellow humans. We have a vision of you wearing a gold tiara and Prada's Sculpted d'Orsay pumps as you wield your hammer, framing a wall for a new house in Haiti.


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DEAR BEAUTY AND TRUTH LAB: In your book *Pronoia,* you say, 'The universe always gives us exactly what we need, exactly when we need it.' I have a different view. I often find that I disagree with what the Universe decides is best for me. But that usually turns out to be a good thing. It's fun for me to always be arguing with God! I learn a lot and generate a lot of high energy from trying to outmaneuver the divine will. What do you think about that? - Cagey Dissident

DEAR CAGEY: Congratulations! You are the thousandth dissident to testify that pronoia is not, in fact, the One Truth and the Only Way -- thereby proving to our satisfaction that we have successfully prevented our beloved Beauty and Truth Lab from being a shill for a fundamentalist ideology. Please accept our most fantastic thanks. Your prize will be on its way to you soon!


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DEAR BEAUTY AND TRUTH LAB: The chemo treatments burned out all the math skills in my brain, which were already pretty meager. On the other hand, they awakened my ability to feel perfectly at ease while in the midst of paradoxical situations that everyone else finds maddening and uncomfortable.

The chemo also made me ridiculously tolerant of people's contradictions, sometimes even their hypocrisies, and freed me to enjoy life as an entertaining movie with lots of interesting plot twists rather than as a pitched battle between everything I like and everything I don't like. I guess I could say that my cancer helped turn me into a pronoiac! - The Chaos Artist Formerly Known as Risa Kline





ASKING FOR YOUR INPUT!

I'd love to hear you riff on how it feels and what it's like for you to be the astrological sign that you are. Send your descriptions to me at Truthrooster@gmail.com.

Here are some examples: readers' thoughts on "How to Be a Sagittarius."

"Know how to have fun even when life sucks." - Mandy O.

"Embrace optimism for both its beauty and its tactical advantages." - Sam Austin, Staten Island

"Be a pompous ass, then laugh at yourself for being a pompous ass." - Peter Yates-Hodshon and Mare Hodshon-Yates, Tucson

"Give names like 'Stinky' and 'Cubby' to your fears." - Joanne Helfrid, Upper Darby, PA

"The best way to be like me, is not try to be like me at all, but to be true to yourself." - Catherine King, Greenfield, MA

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Here's an example of a Gemini who told me how she went about being the best Gemini he could possibly be:

"Be amazed with and in awe of yourself. And try to keep doing new things to justify your amazement and awe.

"Be like the Native American heyoka who rode his horse backward, wearing only an apron in a blizzard, with sweat running down his chest.

"Talk to yourself; people can join in if they want to. Have a large papier mach? ego; redecorate it often.

"Be like Grandmother Spider who created the world by imagining it. Be like Pygmalion and fall in love with your creation.

"Never imitate. Be a tricky, sticky tickler. No one will ever solve the Sphinx's precious riddle if she doesn't know the answer herself."

- Shimmering Elf





My book
Pronoia Is the Antidote for Paranoia is available at Amazon and Powells.

Below is an excerpt. You can listen to a podcast of it here.

PROCEDURE: Act as if the universe is a prodigious miracle created for your amusement and illumination. Assume that secret helpers are working behind the scenes to assist you in turning into the gorgeous masterpiece you were born to be. Join the conspiracy to shower all of creation with blessings.

HYPOTHESES: Evil is boring. Cynicism is idiotic. Fear is a bad habit. Despair is lazy. Joy is fascinating. Love is an act of heroic genius. Pleasure is your birthright. Receptivity is a superpower.

DEFINITION: Pronoia is the antidote for paranoia. It's the understanding that the universe is fundamentally friendly. It's a mode of training your senses and intellect so you're able to perceive the fact that life always gives you exactly what you need, exactly when you need it.

OBJECTIVE OF PRONOIA: To explore the secrets of becoming a wildly disciplined, fiercely tender, ironically sincere, scrupulously curious, aggressively sensitive, blasphemously reverent, lyrically logical, lustfully compassionate Master of Rowdy Bliss.

GUIDING QUESTION: "The secret of life," said sculptor Henry Moore to poet Donald Hall, "is to have a task, something you devote your entire life to, something you bring everything to, every minute of the day for your whole life. And the most important thing is -- it must be something you cannot possibly do." What is that task for you?

UNDIGNIFIED MEDITATIONS TO KEEP YOU HONEST: Brag about what you can't do and don't have. Confess profound secrets to people who aren't particularly interested. Pray for the success of your enemies while you're making love. Change your name every day for a thousand days.

TOP-SECRET ALLIES: Sacred janitors, benevolent pranksters, apathy debunkers, lyrical logicians, ethical outlaws, aspiring masters of curiosity, homeless millionaires, humble megalomaniacs, hedonistic midwives, lunatic saints, sly optimists, mystical scientists, dissident bodhisattvas, macho feminists, and socialist libertarians who possess inside information about the big bang.

DAILY PRACTICE: Push hard to get better, become smarter, grow your devotion to the truth, fuel your commitment to beauty, refine your emotional intelligence, hone your dreams, negotiate with your shadow, cure your ignorance, shed your pettiness, heighten your drive to look for the best in people, and soften your heart -- even as you always accept yourself for exactly who you are with all of your so-called imperfections.

HEAR OR READ THE REST.





YOUR HOLIEST DESIRE

I invite you to devote five minutes to visualizing the fulfillment of your holiest desire, followed by five minutes of visualizing the fulfillment of a loved one's holiest desire.





A spirituality that is only private and self-absorbed, one devoid of an authentic political and social consciousness, does little to halt the suicidal juggernaut of history.

"On the other hand, an activism that is not purified by profound spiritual and psychological self-awareness will only perpetuate the problem it is trying to solve, however righteous its intentions."

- Andrew Harvey





"Psychological work focuses more on what has gone wrong: how we have been wounded in our relations with others and how to go about addressing that." So says psychologist John Welwood.

He continues: "Spiritual work focuses more on what is intrinsically right: how we have infinite resources at the core of our nature that we can cultivate in order to live more expansively. If psychological work thins the clouds, spiritual work invokes the sun."

P.S. We need both!





MORE PRONOIA RESOURCES:
17 Goals To Build A Better World:

1. End poverty in all its forms everywhere

2. End hunger, achieve food security and improved nutrition and promote sustainable agriculture.

3. Ensure healthy lives and promote well-being for all at all ages.

4. Ensure inclusive and equitable quality education and promote lifelong learning opportunities for all.

5. Achieve gender equality and empower all women and girls.

6. Ensure availability and sustainable management of water and sanitation for all.

7. Ensure access to affordable, reliable, sustainable and modern energy for all.

8. Promote sustained, inclusive and sustainable economic growth, full and productive employment and decent work for all.

9. Build resilient infrastructure, promote inclusive and sustainable industrialization and foster innovation.

10. Reduce inequality within and among countries.

11. Make cities and human settlements inclusive, safe, resilient and sustainable.

12. Ensure sustainable consumption and production patterns.

13. Take urgent action to combat climate change and its impacts.

14. Conserve and sustainably use the oceans, seas and marine resources for sustainable development.

15. Protect, restore and promote sustainable use of terrestrial ecosystems, sustainably manage forests, combat desertification, and halt and reverse land degradation and halt biodiversity loss.

16. Promote peaceful and inclusive societies for sustainable development, provide access to justice for all and build effective, accountable and inclusive institutions at all levels.

17. Strengthen the means of implementation and revitalize the global partnership for sustainable development.


Read more about this.





WORLD KISS

All of creation is alive and conscious, and all of creation deserves our burning, churning, yearning love. All of creation. Not just little parts of it. Not just the special people and creatures and things that we personally find beautiful and helpful and interesting. But everything. All of creation deserves our burning churning yearning love.

If we want to fully evolve into the gorgeous geniuses we were born to be, if we want to give back as many blessings as we are given, we've got to be in love with every single part of the Goddess's extravagant masterpiece.

And so we can't possibly be mere heterosexuals. We can't possibly be mere homosexuals or bisexuals.

If we want to commune with the world the way the Goddess does, we've got to be Pantheosexuals -- we've got to be experts in the art of Polymorphous Perverse Kaleidoscopic and Omnidirectional Goddess Nuzzling. Anything less is a lie, an obscene limitation.

With this in mind, I invite you to perform the ritual of the World Kiss. To do the World Kiss, conjure up your most expansive feeling of tenderness -- like what you might experience when you're infatuated with a new lover -- and then blow kisses to all of creation.

Blow kisses to the oak trees and sparrows and elephants and weeds. Blow kisses to the wind and rain and rocks and machines. Blow kisses to the gardens and jails, the cars and the toys. the politicians and saints, to the girls and the boys and every gender in between.

And with each World Kiss you bestow, keep uppermost in your emotions a mood of irreverent adoration and horny compassion. And remember that it's not enough simply to perform the outer gesture; you've got to have a heart-on in each of your seven chakras.

Hear the song





15% REBELLIOUS RAGE, 85% COMPASSION AND CELEBRATION

Tending to my sanity and being in compassionate service to the world require me to be in a chronic state of rebellion.

But here's an important caveat: While the rebellion can and should be partially fueled by anger at the consensual mass hallucination that's mistakenly referred to as "reality," it must be primarily motivated by love and joy and the desire to bestow blessings.

A healthy proportion, at least for me, seems to be 15% rage, indignation, and complaint, and 85% compassion, celebration, and lust for life.





DAILY REMEMBRANCE

"A hundred times every day I remind myself that my inner and outer life are based on the labors of others."

- Albert Einstein





SECRET FREEDOM

"Freedom is in the unknown. If you believe there is an unknown everywhere, in your own body, in your relationships with other people, in political institutions, in the universe, then you have maximum freedom."

- John Lilly

"My doctrine is to think the thought that is unthinkable, to practice the deed that is unperformable, to speak the speech that is inexpressible, and to be trained in the discipline that is beyond discipline."

- Buddha, "The Sutra of Forty-two Sections"





SHOCKING HEROES

Liviu Librescu, a Romanian-born Israeli and American scientist, teacher, and Holocaust survivor, held the door of his classroom closed during the Virginia Tech shootings, sacrificing his life while the gunman continuously shot through the door. 22 of his 23 students were able to flee out the window, reaching safety, as Librescu delayed the gunman.

First-grade teacher Victoria Soto hid all of her students in cabinets and cupboards during the Sandy Hook shooting, and stood blocking the door to her classroom when the shooter arrived. The shooter killed her, but every one of her students survived.


More about Librescu

More about Soto





My book
Pronoia Is the Antidote for Paranoia is available at Amazon and Powells.

Below are excerpts.

It?s reasonable and permissible to explode the past, misquote yourself, create new gods and goddesses from scratch, believe in the opposite of everything, forget the "important" fears that never came true, change the meanings of your code words, misspell your own name, and rewrite the epic twists of your myth.





GRATITUDE FEST

Would you like to make yourself smarter and more beautiful? Are you interested in increasing your capacity for ecstasy and improving your health? Consider the possibility of celebrating regular Gratitude Fests.

During these orgies of appreciation, you could confer praise and respect on the creatures, both human and otherwise, that have played seminal roles in inspiring you to become yourself. You would devote yourself to invoking and expressing thanks.

Who teaches and helps you? Who sees you for who you really are? Who nudges you in the direction of your fuller destiny and awakens you to your signature truths? Who loves you brilliantly?





ACQUIRING GOOD PROBLEMS

Acquiring problems is a fundamental human need. It's as crucial to your well-being as getting food, air, water, sleep, and love. You define yourself -- indeed, you make yourself -- through the puzzling dilemmas you attract and solve. The most creative people on the planet are those who frame the biggest, hardest questions and then gather the resources necessary to find the answers.





IN LOVE WITH ???

"I was often in love with something or someone," wrote Polish poet Czesław Miłosz. "I would fall in love with a monkey made of rags. With a plywood squirrel. With a botanical atlas. With an oriole. With a ferret. With the forest one sees to the right when riding in a cart to Jaszuny. With human beings whose names still move me."

I invite you to experiment with his approach to love. Make it a fun game: See how often you can feel adoration for unexpected characters and creatures. Be infatuated with curious objects . . . with snarky Internet memes . . . with fleeting phenomena like storms and swirling flocks of birds and candy spilled on the floor.





"When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be."

― Patanjali





HOW SOON IS NOW?

I like to complain and be outraged as much as the next aspiring bodhisattva. I derive a not-so-taboo pleasure from railing against our new Lord-of-the-Flies President and his snotty but lethal Trumpocalypse.

But I'm also passionate about crafting a new world that will bypass the vortex of nonsense, that will render the institutionalized mayhem defunct. I value Buckminster Fuller's perspective: "You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete."

Another favorite counsel comes from sociologist David Cooperrider: "Almost without exception, everything society has considered a social advance has been prefigured first in some utopian writing."

And that's why I like to commune with idealistic yet practical futurists who envision the best possible civilization we can create.

Now I'm happy to say that one of those rare Big Positive Thinkers is offering a new blessing. With his book How Soon is Now: From Personal Initiation to Global Transformation, Daniel Pinchbeck has secured his place in my Hall of Fame of Positive and Practical Insurrectionaries.

The book is a manifesto. A call to zealous and compassionate action. A well-thought-out and visionary formulization of effective tactics.

Thanks, Daniel!

available at Powells

available at Amazon





MORE PRONOIA RESOURCES:

Good news:

1. Say Goodbye to 40% of ocean plastics

2. The giant panda is no longer an endangered species

3. China announced plans to end the ivory trade

4. The US veteran homeless rate declined by 47% in the last 7 years

5. The ALS Ice Bucket Challenge funded a medical breakthrough

6. China put a ban on certain coal mines

7. The manatee is longer on the endangered species list

8. The Colombian Government and FARC rebels signed a peace agreement

9. NASA Drone Juno flew 800 million miles

10. Canada protected 85% of the world?s largest coastal temperate rainforest

11. Measles has been eradicated from the Americas

12. Malawi saw its HIV rate drop by 67%

13. 20 countries created protected marine parks

14. Israel produces 55% of fresh water from the sea

15. Scientists developed an Ebola vaccine with a 100 percent success rate

16. World hunger hit a 25-year low

17. Tiger populations are coming back again after 100 years

18. Einstein?s theory of gravitational waves has been proven correct

19. Costa Rica?s electrical grid can run on renewable energy

20. India planted 50 million trees in 24 hours








What's the difference between the old edition and the Revised and Expanded version of my book Pronoia Is the Antidote for Paranoia?

The Revised and Expanded version has over 63,500 new words and 73 new illustrations -- 55% additional material beyond what the first edition had. Basically, there's a whole extra new book crammed into it.

There are 2 extra chapters, 18 completely new pieces, plus 14 new
Sacred Advertisements. Many of the original pieces of the book were revised and expanded, as well. There are 73 new illustrations.

A central piece in the book, "Glory in the Highest," is nine times longer than it was in the original.





The newer edition of Pronoia Is the Antidote for Paranoia is available at Amazon and Powells.

Below is an excerpt.

THE OUTLAW CATALOG OF CAGEY OPTIMISM

(The complete text is here.)

Psychiatry and psychotherapy obsess on what's wrong with people and give short shrift to what's right. The manual of these professions is a 991-page textbook called the *DSM-V.* It identifies scores of pathological states but no healthy ones.

Some time back, I began to complain about this fact, and asked readers to help me compile material for a proposed antidote, the Anti-DSM -- a compendium of healthy, exalted, positive states of being. As their entries came in, we at the Beauty and Truth Laboratory were inspired to dream up some of our own. Below is part one of our initial attempt at creating an *Anti-DSM-V,* or as we also like to call it, "The Outlaw Catalog of Cagey Optimism."

* ACUTE FLUENCY. Happily immersed in artistic creation or scientific exploration; lost in a trance-like state of inventiveness that's both blissful and taxing; surrendered to a state of grace in which you're fully engaged in a productive, compelling, and delightful activity. The joy of this demanding, rewarding state is intensified by a sense that time has been suspended, and is rounder and deeper than usual. (Suggested by H. H. Holiday, who reports that extensive studies in this state have been done by Mihaly Cziscenmihaliy in his book, *Flow: The Psychology of Optimal Experience.*)

* AESTHETIC BLISS. Vividly experiencing the colors, textures, tones, scents, and rhythms of the world around you, creating a symbiotic intimacy that dissolves the psychological barriers between you and what you observe. (Suggested by Jeanne Grossetti.)

* AGGRESSIVE SENSITIVITY. Animated by a strong determination to be receptive and empathetic.

* ALIGNMENT WITH THE INFINITY OF THE MOMENT. Reveling in the liberating realization that we are all exactly where we need to be at all times, even if some of us are temporarily in the midst of trial or tribulation, and that human evolution is proceeding exactly as it should, even if we can't see the big picture of the puzzle that would clarify how all the pieces fit together perfectly. (Suggested by Meredith Jones.)

* AUTONOMOUS NURTURING. Not waiting for someone to give you what you can give yourself. (Suggested by Shannen Davis.)

* BASKING IN ELDER WISDOM. A state of expansive ripeness achieved through listening to the stories of elders. (Suggested by Annabelle Aavard.)

* BIBLIOBLISS. Transported into states of transcendent pleasure while immersed in reading a favorite book. (Suggested by Catherine Kaikowska.)

* BLASPHEMOUS REVERENCE. Acting on the knowledge that the most efficacious form of devotion to the Divine Wow is tinctured with playful or mischievous behavior that prevents the buildup of fanaticism.

* BOO-DUH NATURE. Dwelling in the blithe understanding of the fact that worry is useless because most of what we worry about never happens. (Suggested by Timothy S. Wallace.)

* COMIC INTROSPECTION. Being fully aware of your own foibles while still loving yourself tenderly and maintaining confidence in your ability to give your specific genius to the world. To paraphrase Alan Jones, Dean of Grace Cathedral: following the Byzantine ploys of your ego with compassion and humor as it tries to make itself the center of everything, even of its own suffering and struggle.

* COMPASSIONATE DISCRIMINATION. Having astute judgment without being scornfully judgmental; seeing difficult truths about a situation or person without closing your heart or feeling superior. In the words of Alan Jones: having the ability "to smell a rat without allowing your ability to discern deception sour your vision of the glory and joy that is everyone's birthright."

* CRAZED KINDNESS. Having frequent, overpowering urges to bestow gifts, disseminate inspiration, and perpetrate random acts of benevolence.

* ECSTATIC GRATITUDE. Feeling genuine thankfulness with such resplendent intensity that you generate a surge of endorphins in your body and slip into a full-scale outbreak of euphoria.

* EMANCIPATED SURRENDER. Letting go of an attachment without harboring resentment toward the stimuli that led to the necessity of letting go. (Suggested by Timothy S. Wallace.)

* FRIENDLY SHOCK. Welcoming a surprise that will ultimately have benevolent effects.

* HIGHWAY EQUANIMITY. Feeling serene, polite, and benevolent while driving in heavy traffic. (Suggested by Shannen Davis.)

* HOLY LISTENING. Hearing the words of another human being as if they were a direct communication from the Divine Wow to you.

* IMAGINATIVE TRUTH-TELLING. Conveying the truth of any specific situation from multiple angles, thereby mitigating the distortions that result from assuming the truth can be told from a single viewpoint.

* IMPULSIVE LOVE SPREADING. Characterized by a fierce determination to never withhold well-deserved praise, inspirational encouragement, positive feedback, or loving thoughts; often includes a tendency to write love letters on the spur of the moment and on any medium, including napkins, grocery bags, and skin. (Suggested by Laurie Burton.)

* INADVERTENT NATURE WORSHIP. Experiencing the rapture that comes from being outside for extended periods of time. (Suggested by Sue Carol Robinson.)

* INGENIOUS INTIMACY. Having an ability to consistently create deep connections with other human beings, and to use the lush, reverential excitement stimulated by such exchanges to further deepen the connections. A well-crafted talent for dissolving your sense of separateness and enjoying the innocent exultation that erupts in the wake of the dissolution. (Suggested by Sue Carol Robinson.)

* JOYFUL POIGNANCE. Feeling buoyantly joyful about the beauty and mystery of life while remaining aware of the sadness, injustices, wounds, and future fears that form the challenges in an examined life. (Suggested by Alka Bhargava.)

* LATE LATE-BLOOMING. Having a capacity for growth spurts well into old age, long past the time that conventional wisdom says they're possible.

* LEARNING DELIGHT. Experiencing the brain-reeling pleasure that comes from learning something new. (Suggested by Sue Carol Robinson.)

* LUCID DREAM PATRIOTISM. A love of country rooted in the fact that it provides the ideal conditions for learning lucid dreaming. (Suggested by Kenneth Kelzer, author of *The Sun and the Shadow: My Experiment With Lucid Dreaming.*)

* LYRICAL CONSONANCE. Experiencing the visceral yet also cerebral excitement that comes from listening to live music played impeccably by skilled musicians. (Suggested by Susan E. Nace.)


TO SEE THE REST OF THE EXALTED, POSITIVE STATES, GO HERE.)





Subterranean Pronoia Therapy

1. The greatest gift you can give might be the gift that you yourself were never given. Give that gift.

The most valuable service you have to offer your fellow humans may be the service you have always wished were performed for you. Offer that service.

An experience that wounded you could move you to help people who've been similarly wounded. Heal yourself by healing others.

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2. Declare amnesty for the part of you that you don't love very well. Forgive that poor sucker. Hold its hand and take it out to dinner and a movie. Tactfully offer it a chance to make amends for the dumb things it has done.

And then do a dramatic reading of this proclamation by the playwright Theodore Rubin: "I must learn to love the fool in me -- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries. It alone protects me against that utterly self-controlled, masterful tyrant whom I also harbor and who would rob me of human aliveness, humility, and dignity but for my fool."

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3. No matter how holy and good, everyone in the world has a portion of the world's sickness inside them. It's known by many names: neurosis, shadow, demon, devil. Many people try to deny that it inhabits them. Others acknowledge its power so readily that they allow themselves to be overwhelmed and distorted by it.

At the Beauty and Truth Lab, we take a position between those two positions. We accept the fact that the evil is part of us, but treat it with compassionate amusement and flexible vigilance. Our stance is partly that of loving parents and partly that of warriors.

Once you make a commitment to explore the mysteries of pronoia, your shadow will try to play tricks on you that it has never tried before. How will you respond? We recommend an aggressive, tender, improvisational approach. Be ready for anything. Avoid both blithe excesses of tolerance and grave fundamentalism.

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4. Philosopher William James proposed that if our culture ever hoped to shed the deeply ingrained habit of going to war, we'd have to create a moral equivalent. It's not enough to preach the value of peace, he said. We have to find other ways to channel our aggressive instincts in order to accomplish what war does, like stimulate political unity and build civic virtue.

Astrology provides a complementary perspective. Each of us has the warrior energy of the planet Mars in our psychological makeup. We can't simply repress it, but must find a positive way to express it. How might you go about this project?

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5. In his book The Thought of the Heart and the Soul of the World, psychologist James Hillman writes: "The question of evil refers primarily to the anaesthetized heart, the heart that has no reaction to what it faces, thereby turning the variegated sensuous face of the world into monotony, sameness, oneness."

What would you have to do in order to triumph over this kind of evil in yourself?

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6. "The problem, if you love it, is as beautiful as the sunset," wrote J. Krishnamurti. "The obstacle is the path," says the Zen proverb. What frustrating puzzle do you love the best?





ELATIONSHIP LOVE SPELLS FOR BEAUTY & TRUTH LAB ALLIES

The Beauty and Truth Lab's rapturists have formulated a batch of personal ads for you to borrow. If you're a Crafty Optimist or Mystical Activist or Ceremonial Teaser who aspires to put the elation back in relationship, check them out here.





"The Orgasmic Roots of Pronoia" is one of the few NC-17-rated pieces in my book. For those of you over 18, here's a link.

NSFW! PROCEED WITH CAUTION! This material has graphic references to love, lust, tenderness, bliss, and rapture.





"Everyone carries with them at least one piece to someone else's puzzle." So wrote Lawrence Kushner in his book, Honey from the Rock.

In other words, you have in your possession certain clues to your loved ones' destinies -- secrets they haven't discovered themselves.

Wouldn't you love to hand over those clues -- to make a gift of the puzzle pieces that are most needed by the people you care about?

Search your depths for insights you've never communicated. Tell truths you haven't found a way to express before now. More than you know, you have the power to mobilize your companions' dreams.





You understand that you can never own love, right? No matter how much someone adores you today, no matter how much you adore someone, you can't force that unique state of grace to keep its shape forever. It will inevitably evolve or mutate, perhaps into a different version of tender caring, but maybe not.

From there it will continue to change, into either yet another version of interesting affection, or who knows what else?

Are you making any progress in getting the hang of this tricky wisdom?





I invite you to act like a person who's in love. Even if you're not currently in the throes of passion for a special someone, pretend you are. Everywhere you go, exude that charismatic blend of shell-shocked contentment and blissful turmoil that comes over you when you're infatuated. Let everyone you meet soak up the delicious wisdom you exude. Dispense free blessings and extra slack like a rich saint high on natural endorphins.





Imagine that the merger of you and your best ally has created a third thing that hovers near you, protecting and guiding the two of you. Call this third thing an angel. Or call it the soul of your connection or the inspirational force of your relationship. Or call it the special work the two of you can accomplish together. And let this magical presence be the third point of your love triangle.





"For a relationship to stay alive, love alone is not enough. Without imagination, love stales into sentiment, duty, boredom. Relationships fail not because we have stopped loving but because we first stopped imagining."
-
James Hillman





Gertrude Stein defined love as "the skillful audacity required to share an inner life." It suggests that expressing the truth about who you are is not something that amateurs do very well. Practice and ingenuity are required.

It also implies that courage is an essential element of successful intimacy. You've got to be adventurous if you want to weave your life together with another's.





"You are my inspiration and my folly. You are my light across the sea, my million nameless joys, and my day's wage. You are my divinity, my madness, my selfishness, my transfiguration and purification. You are my rapscallionly fellow vagabond, my tempter and star. I want you."

- George Bernard Shaw





Whenever I write about romance and togetherness, I attract a storm of complaints from readers who are solitary. "How dare you imply that everyone has or should have a partner!?" is a typical protest. "I'm quite content being alone!" is another.

Let it be known that I do not believe your happiness depends on having a spouse or lover. What I do suspect, though, is that your soul needs some sacred relationship in order to thrive, whether it's with a good friend, a beloved animal, a beautiful patch of earth, the Divine Wow, or anything that's not you.

Whenever I invite you to seek deeper, wilder communion, feel free to interpret it as a call to explore any kind of intimacy that draws you closer to the secret heart of the world.





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My book
Pronoia Is the Antidote for Paranoia is available at Amazon and Powells.

Below are excerpts.

I invite you to meditate on the relentlessness of your yearning for love. Recognize the fact that your eternal longing will never leave you in peace. Accept that it will forever delight you, torment you, inspire you, and bewilder you -- whether you are alone or in the throes of a complicated relationship.

Understand that your desire for love will just keep coming and coming and coming, keeping you slightly off-balance and pushing you to constantly revise your ideas about who you are.

Now read this declaration from the poet Rilke and claim it as your own: "My blood is alive with many voices that tell me I am made of longing."





WHERE DO YOU FIND REAL NOURISHMENT?

There are thousand of things in the world that provide you with only mediocre nourishment; the influences that deeply enrich you with their blessings are much smaller in number.

To say it another way: You derive a bare amount of inspiration and teaching from the great majority of people, songs, images, words, stories, environments, and sights; whereas you draw life-sustaining illumination and spirit-ennobling motivation from just a precious few.

I invite you to identify that special minority, and take aggressive steps to be in ongoing communion with it.

The way I see it, tending to my sanity and being in service to the world require me to be in a chronic state of rebellion.

But here's an important caveat: While the rebellion can and should be partially fueled by anger at the consensual mass hallucination that's mistakenly referred to as "reality," it must be primarily motivated by love and joy and the desire to bestow blessings. A healthy proportion, at least for me, seems to be 15% rage, indignation, and complaint, and 85% compassion, celebration, and lust for life.





ROSE-COLORED GLASSES VERSUS CRAP-COLORED GLASSES

"I've found a nice balance," writes EarthMover, one of my readers, "between living like someone who has overdosed on delusional optimism and someone who thinks everything and everyone sucks. I can see things as they really are instead of through either rose-colored glasses or crap-colored glasses.

"That means I can cultivate true objectivity, not the fake cynical kind. I free myself from negative emotional biases that used to cloud my ability to see the partially hidden beauty all around me.

"At the same time, I'm not addicted to the idea that I should be eternally happy and blithe and sweet. When the dark moods descend on me, I trust them. I know they are openings into equally sacred perceptions and insights."





IN PURELY SPIRITUAL MATTERS, GOD GRANTS ALL DESIRES

"In purely spiritual matters, God grants all desires," said philosopher and activist Simone Weil. "Those who have less have asked for less." I think this is a worthy hypothesis for you to try out.

To be clear: It doesn't necessarily mean you will get a dream job and perfect lover and ten million dollars. What it does suggest is this: You can have any relationship with the Divine Wow that you dare to imagine; you can get all the grace you need to understand why your life is the way it is; you can make tremendous progress as you do the life-long work of liberating yourself from your suffering.





As we stand on this brink, as we dance on this verge, we cannot let the ruling fools of the dying world consummate their curses. We've got to rise up and fight their deranged logic; defy, resist, and prevent their tragic magic; uncork our sacred rage and supercharge it.

But overthrowing the psychopathic leaders is not enough. Protesting the well-dressed planet-rapers is not enough. We cannot afford to be consumed with our anger; cannot be obsessed and possessed by their danger.

Our mysterious animal bodies crave delight and fertility. Our ancient imaginations demand ever-fresh tastes of infinity.

In the new culture we are hatching, we need lusty compassion and euphoric duty, lyrical logic and insurrectionary beauty. In the new alliance we are mobilizing, we need radical curiosity and reverent pranks, voracious listening and ferocious thanks.

Listen to the whole song that these lyrics are excerpted from.





HOW TO BE BOTH A WRATHFUL INSURRECTIONARY AND AN EXUBERANT LOVER OF LIFE?

A voice in the depths of my meditation said to me: "It's possible that redemption will ultimately emerge from the looming Trumpocalypse. If you want to help ensure that it does lead to awakening and rebirth rather than mayhem and disaster, practice the discipline of warrior love."

Here?s how I responded to the voice: How do I do it? How can I cultivate and express an effective blend of practical compassion and constructive anger?

How do I refrain from hating Trump fans even as I fight ingeniously against the hatred and pathology they have unleashed?

How do I cultivate cheerful buoyancy even as I work to neutralize the bigoted, destructive, autocratic poisons that are on the loose?

How can I be both a wrathful insurrectionary and an exuberant lover of life?

How can I stay in a good yet unruly mood as I help overthrow the mass hallucinations that are on the loose?

In the face of the danger, how do I remain intensely dedicated to building beauty and truth and justice and love even as I keep my imagination wild and hungry and free?

Can my struggle also be a form of play?





LET'S KEEP CELEBRATING MARTIN LUTHER KING JR.'S BIRTHDAY

Martin Luther King Jr. is one of my heroes: a peaceful warrior who fought for justice with militant love. Studying his life, I learned that it's possible for a person to have both a well-honed intellect and a fierce spiritual faith. He showed me that uplifting passion, lyrical language, and inventive imagination are essential elements of political activism. He proved you can be devoted to divine mysteries without turning into a fundamentalist fanatic who hates non-believers.

Many people have forgotten that King was a leftwing Christian whose spirituality was at the heart of his work. Like United Farm Workers leader Cesar Chavez, he was a political activist who was also deeply religious. For both King and Chavez, their relationship with the divine was a core element in their fight for social justice.

There are still a lot of spiritual people around who share their vision, but their voices are barely noticed by the media, which prefers to spotlight the shrill nonsense of rightwing fundamentalists (who are actually a minority even among Christians).

P.S.: Martin Luther King Jr. was not just the safe-for-all-political-stripes civil-rights activist he is often portrayed as today. He was an antiwar, anti-materialist activist whose views on American power would shock many of the same politicians who now scramble to sing his praises.

He came out strongly against the US war in Vietnam and called America "the greatest purveyor of violence in the world today." He decried the "triple threat of racism, poverty, and militarism."

Read more.

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"In 1964, Dr. Martin Luther King, Jr. delivered his acceptance speech for the Nobel Peace Prize. King argued that the 'spiritual and moral lag' in modern man was due to what he later referred to as the 'triple evils' of society: capitalism, militarism and racism. For King, the genocide that took place in Vietnam, combined with the ongoing racism and extreme poverty, especially in the black community, only solidified the idea that the three were inextricably linked and part of the same fight for universal human rights." - Vincent Intondi

Read more.





UNLEASH YOURSELF

Even if you don't call yourself an artist, you have the potential to be a dynamic creator who is always hatching new plans, coming up with fresh ideas, and shifting your approach to everything you do as you adjust to life's ceaseless invitation to change.

It's to this part of you -- the restless, inventive spirit -- that I address the following: Unleash yourself! Don't be satisfied with the world the way it is; don't sit back passively and blankly complain about the dead weight of the mediocre status quo.

Instead, call on your curiosity and charisma and expressiveness and lust for life as you tinker with and rebuild everything you see so that it's in greater harmony with the laws of love and more hospitable to your soul's code.





WHY GOOD NEWS?

It's crucial to relentlessly report on the abominations that are erupting from the Trumpocalypse. But for the sake of our mental health, let's also keep track of the good news.


Here is a list of some.





OPTIMISM IS A SOUND STRATEGY

"Optimism is a strategy for making a better future," says Noam Chomsky. "Because unless you believe that the future can be better, you are unlikely to step up and take responsibility for making it so. If you assume there is no hope, you guarantee there will be no hope."





THE DOWNSIDES OF NEGATIVE THINKING

From the New York Times: "All humans have a tendency to ruminate more on bad experiences than positive ones. It?s an evolutionary adaptation that helps us avoid danger and react quickly in a crisis.

"But constant negativity can also get in the way of happiness, add to our stress and worry level, and ultimately damage our health."

Can we do anything to diminish the power of negative thinking? It's a complex, nuanced subject, but here's a good start

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P.S. Many of us may be hesitant to diminish our negative thinking. Don't we actually need it now, more than ever, to help survive the Trumpocalypse?

One of my heroes, radical historian Howard Zinn, said that negative thinking tends to become a self-fulfilling prophecy. If we relentlessly imagine the worst possible outcomes, if we concentrate on all the things that are falling apart and going wrong, it cripples our capacity to make constructive changes. "To be hopeful in bad times is not just foolishly romantic," he wrote. "It gives us the energy to ac