You sometimes regard pleasure like a reward you have to earn through suffering, as if joy were a luxury item requiring payment in pain. But I have an alternate theory: Relaxed glee and earthy enjoyments are essential nutrients that are key to your health. So in my view, denying yourself beauty and comfort depletes you. I hope you will heed my guidance in the coming weeks, which is to treat yourself to almost more fun, happiness, bliss, and amusement than is allowed by law. See if you can break all previous records for rejuvenating delectation. New law of your universe, at least for the next four weeks: The quest for jovial gusto and zesty zeal are mandatory aspirations.

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