We Renew and Replenish Each Other

THREE INVITATIONS

First invitation: Weed out the wishy-washy wishes and lukewarm longings that keep you distracted from your burning desires.

Second invitation: Refuse to think that anyone else knows better than you what dreams will keep your life energy humming with maximum efficiency and grace.

Third invitation: Say this out loud to see how it feels: "I know exactly what I want. I know exactly what I don't want. I know exactly what I kind of want but I won't waste my time on it because it sidetracks me from working on what I really want."





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THE HEROES' JOURNEY TOGETHER

In the old-fashioned patriarchal vision of myth, the hero is typically a solitary male who renounces intimate companionship to pursue his glorious, arduous quest. Along the way, sporadic help may arrive from an ineffable muse or deity.

But there are alternative scenarios for the hero's journey. In the tantric tradition, for instance, a seeker's connection with a beloved human companion is essential to his or her spiritual inquiry.

Some early Christians described Jesus and Mary Magdalene as equal collaborators. Sufi mystic poet Rumi may not have actually made love with his teacher Shams (then again, he might have), but it's clear the two men sought divine communion together, not through lonely solo work.

Some modern teachers have also broken from the narrow perspective. The quest for illumination, they say, can thrive on the challenges of loving and living with an actual person. In John Welwood's Love and Awakening, the author re­imagines relationship as an "alliance of warriors" devoted to awakening each other's "holy longing."





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WHERE DOES HELP COME FROM?

I get many requests from people who are going through challenging times in their lives and would like my personal advice. I wish I could respond to these inquiries, because they are often profound and well-thought-out, demonstrating an ability to define the problems at hand with lucid insight.

Unfortunately, I can't respond. My various lines of work are too demanding to add any other tasks to my life, no matter how interesting they might be. But I've developed a general response to those people who seek my personal input. I'm offering it below.

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I'm honored that you regard me as someone who might be able to provide answers or solace, but I don't think it would be responsible for me to fling advice your way without knowing more about the complexities of your problem. And I'm afraid I can't give the time necessary to explore those complexities.

The only thing I'll suggest, as you seek to clarify your situation, is for you to arrange to go on a retreat. During that time of withdrawal from the world's everyday madness, I urge you to avoid all media and to be as silent and relaxed as it's possible for you to be.

During the first part of your retreat, spend hours visualizing in your mind's eye the entire story of your life, from the earliest memory to the present moment.

During the second phase of your retreat, begin your meditations by establishing contact with the highest source of wisdom and love within you. You can call this source God or Goddess or your Guardian Angel or Higher Self. Spend luxurious time in dialogue with this source, making sure to ask these questions:

1. "What is it I want more than anything else?"

2. "What is the best way to serve the mission I came to Earth to carry out? What are the very best gifts I have to offer other humans?"

3. "What path will allow me to ultimately learn the most about wise love?"

4. "How do I need to change in order to get what I want, carry out my life's mission, and learn about wise love? What influences and attitudes do I need to eliminate?"

During the third phase of the process, write out a mission statement: what you want to accomplish by the time you die many years hence. Then create a master plan of the actions you will take in order to make that mission statement come true. Include three actions you will take in the next month to get more serious about accomplishing your mission.

During the fourth phase, visualize the following scenarios in lush detail: that God/Goddess loves you, that the entire universe is conspiring to give you the lessons and blessings and kicks in the ass and liberations you need exactly when you need them, and that you are ready to welcome that love and guidance with all your heart.

P.S. I'm a big believer in trusting your intuition. Even if it doesn't lead you to what your ego thinks is a successful outcome, your intuition will always guide you to the experiences that your soul needs.





I AM YOU AND YOU ARE ME AND WE ARE ALL TOGETHER

"Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves.

"The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart and mind. I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath.

"Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred."

~ Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation