Wohlweh is a German word that means “good pain” or “pleasurable pain.” It might refer to the feeling you have while scratching a mosquito bite or rubbing your eyes when they’re itchy from allergies. But my favorite use of the word occurs when describing a deep-tissue massage that may be a bit harrowing even as it soothes you and provides healing. That’s a great metaphor for the kind of wohlweh I expect for you in the coming days. Here’s a tip: The less you resist the strenuous “therapy,” the better you will feel.

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