As an adjunct to the Ten Commandments, I have formulated the Ten Suggestions. Here’s Suggestion #1: Wash your own brain at least three times a year. I’m speaking metaphorically, of course. What I mean is that like me and everyone else, you are always accumulating junky thoughts and useless feelings. Some are generated by our old, conditioned responses, and some pour into us from the media and entertainment industries. And it’s best to be proactive about the toxic build-up—not allow it to become monumental. In my astrological opinion, now is an excellent time for a regular mind cleanse.

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