Below are truths I hope you will ripen and deepen in the coming months. 1. Negative feelings are not necessarily truer and more profound than positive ones. 2. Cynical opinions are not automatically more intelligent or well-founded than optimistic opinions. 3. Criticizing and berating yourself is not a more robust sign of self-awareness than praising and appreciating yourself. 4. Any paranoia you feel may be a stunted emotion resulting from psychic skills you have neglected to develop. 5. Agitation and anxiety can almost always be converted into creative energy.

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