Virgo-born Jocko Willink is a retired naval officer and author. In his book *Discipline Equals Freedom: Field Manual*, he lays down his manifesto: "Become the discipline—embrace its cold and relentless power. And it will make you better and stronger and smarter and faster and healthier than anything else. And most important: It will make you free." While I don't expect you to embrace Willink's rigorous ethic with the same fanatical grip, I think you will benefit from doing the best you can. The cosmic rhythms will support you if you make a fun and earnest effort to cultivate liberation through discipline.

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