Buddhist teacher Chögyam Trungpa told us, "Meditation is not a matter of trying to achieve ecstasy, spiritual bliss, or tranquility." Instead, he said that meditation is how we "expose and undo our neurotic games, our self-deceptions, our hidden fears and hopes." Excuse me, Mr. Trungpa, but I don't allow anyone, not even a holy guy like you, to dictate what meditation is and isn't. Many other spiritual mentors I've enjoyed learning from say that meditation can also be a discipline to achieve ecstasy, spiritual bliss, and tranquility. And I suspect that's what Virgo meditators should emphasize in the coming weeks. You people are in a phase when you can cultivate extraordinary encounters with that all fun stuff. If you're not a meditator, now would be a good time to try it out. I recommend the books Meditation for Beginners by Jack Kornfield and How to Meditate by Pema Chödrön.

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