Virgo political science professor Tatah Mentan was born and raised in the African country of Cameroon, which has never fully recovered from its grueling colonization by Germany, France, and England. The democratic tradition there is tenuous. When Mentan first taught at a university in the Cameroonian capital, authorities found his ideas too controversial. For the next 16 years, he attempted to be true to himself while avoiding governmental censorship, but the strain proved too stressful. Fearing for his safety, he fled to the US. I'm turning to him for advice that will serve you well in the coming weeks. He tells us, "Peace does not mean to be in a place where there is no noise, trouble, or hard work. Peace means to be in the midst of all those things and still be calm in your heart."

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