According to author Rev. Dr. Marilyn Sewell, "The body has its own way of knowing, a knowing that has little to do with logic, and much to do with truth." I recommend that you meditate on that perspective. Make it your keynote. Your physical organism always has wisdom to impart, and you can always benefit from tuning in to it—and that's especially important for you right now. So let me ask you: How much skill do you have in listening to what your body tells you? How receptive are you to its unique and sometimes subtle forms of expression? I hope you'll enhance your ability to commune with it during the next four weeks.

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