"Worry is a way to pretend that you have knowledge or control over what you don’t," writes author Rebecca Solnit. "And it surprises me, even in myself, how much we prefer ugly scenarios to the pure unknown." Your assignment in the coming weeks is to thoroughly incorporate Solnit's wisdom—and then wield it with tender ferocity as you reshape your relationship with the future. See if you can manage, if only for ten days, to fight off and dissolve the reflex to worry. Here's a tip: Any time the agitated fantasy of an ugly scenario rises up in your imagination, remind yourself that it's not objectively true and immediately replace it with a fantasy of a desirable scenario.

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Grace emerges in the ebb and flow, not just the flow. The waning reveals a different blessing than the waxing. Where are you in the great cycle of your life? Could you use more guidance in figuring out the nuances of your mysterious story during the coronavirus crisis? For inspiration in figuring it all out, tune in to your EXPANDED AUDIO HOROSCOPE.