Many people engage in laughably feeble attempts to appear witty by being cynical—as if by exuding sardonic irony and sneering pessimism they could prove their mettle as brilliant observers of modern culture. An example is this lame wisecrack from humorist David Sedaris: "If you're looking for sympathy you'll find it between shit and syphilis in the dictionary." I bring this to your attention in the hope of coaxing you to avoid indulging in gratuitous pessimism during the coming weeks. For the sake of your good health, it's important for you to be as open-minded and generous-spirited as possible. And besides that, pessimism will be unwarranted.

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I invite you to keep a running list of all the ways life delights you and helps you and energizes you. Describe everyday miracles you take for granted . . . the uncanny powers you possess . . . the small joys that occur so routinely you forget how much they mean to you . . . the steady flow of benefits bestowed on you by people you know and don't know. What works for you? What makes you feel at home in the world? For inspiration in this noble effort, tune in to your EXPANDED AUDIO HOROSCOPE.