Every human being I've ever known, me included, has to wage a continuous struggle between these pairs of opposites: 1. bad habits that waste their vitality and good habits that harness their vitality; 2. demoralizing addictions that keep them enslaved to the past and invigorating addictions that inspire them to create their best possible future. How's your own struggle going? I suspect you're in the midst of a turning point. Here's a tip that could prove useful: Feeding the good habits and invigorating addictions may cause the bad habits and demoralizing addictions to lose some of their power over you.

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