I predict that starting today and during the next ten months, you will learn more about treating yourself kindly and making yourself happy than you have in years. You will mostly steer clear of the mindset that regards life as a numbing struggle for mere survival. You will regularly dream up creative ideas about how to have more fun while attending to the mundane tasks in your daily rhythm. Here's the question I hope you will ask yourself every morning for the next 299 days: "How can I love myself with devotion and ingenuity?"

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