In 1901, physician Duncan MacDougall carried out experiments that led him to conclude that the average human soul weighs 21 grams. Does his claim have any merit? That question is beyond my level of expertise. But if he was right, then I'm pretty sure your soul has bulked up to at least 42 grams in the past few weeks. The work you've been doing to refine and cultivate your inner state has been heroic. It's like you've been ingesting a healthy version of soul-building steroids. Congrats!

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