You say that some of the healthiest foods don't taste good? And that some of your pleasurable diversions seem to bother people you care about? You say it's too much hassle to arrange for a certain adventure that you know would be exciting and meaningful? Here's what I have to say about all that: Stop whining. APRIL FOOL! I lied. The truth is, there will soon be far fewer reasons for you to whine. The discrepancies between what you have to do and what you want to do will at least partially dissolve. So will the gaps between what's good for you and what feels good, and between what pleases others and what pleases you.

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When they say "Be yourself," which self do they mean? Certainly not the self that wants to win every game and use up every resource and stand alone at the end of time on a mountain of pretty garbage. So which self is it? For guidance, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Many of us are essentially asleep, even as we walk around in broad daylight. We're so focused on the restless narratives and repetitive fantasies unfurling in our heads that we only dimly perceive the larger story raging in all of its chaotic beauty around us.

To have any hope of permanently breaking out of our fuzzy trance, we require regular shocks. A single jolt might cause us to briefly come to attention and see the miracle of creation for what it is, but once the red alert has passed, we relax back into our fixation on the dreamy tales our mind never stops telling us.

In the course of its conspiracy to shower us with blessings, life does its best to provide us with a steady flow of healing shocks. But because it tends to err on the side of tenderness, its prods may be too gentle, allowing us to ignore them. Gradually, life will up the ante, trying to find the right mix of toughness and love, as it encourages us to WAKE UP!

But our addiction to the phantasmagoria is tenacious. The stream-of-conscious narratives and ever-bubbling fantasies, even when they're racked with torment and terror, are perversely entertaining. And so we may avoid responding to the kind shocks for so long that life finally has to resort to stronger medicine. Then we might get sick or lose our job or muck up our closest relationship.

It doesn't have to be that way. We could cultivate in ourselves a sixth sense for the wake-up calls life sends us. We might develop a knack for responding with agile grace to the early, gentler ones so that we wouldn't have to be visited by the more stringent measures . . . .

Hear or read the rest of this meditation.