"Dear Soul Doctor: I have been trying my best to body-surf the flood of feelings that swept me away a few weeks ago. So far I haven't drowned! That's good news, right? But I don't know how much longer I can stay afloat. It's hard to maintain so much concentration. The power and volume of the surge doesn't seem to be abating. Are there any signs that I won't have to do this forever? Will I eventually reach dry land? - Careening Crab." Dear Careening: Five or six more days, at the most: You won't have to hold out longer than that. During this last stretch, see if you can enjoy the ride more. Re-imagine your journey as a rambunctious adventure rather than a harrowing ordeal. And remember to feel grateful: Not many people have your capacity to feel so deeply.

*

Need more whacks applied to your mental blocks? More caresses bestowed upon your growing edge? Listen to your EXPANDED AUDIO HOROSCOPE.

*

SACRED ADVERTISEMENT. The oracle below is from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
*
More and more creative people find they do their best work when they're feeling healthy and secure. We know writers who no longer need to be drunk or in agony in order to shed the numbness of their daily routine and tap into the full powers of their imagination.

We have filmmaker friends whose best work flows not from the depths of alienated self-doubt but rather from the heights of well-earned bliss.

Singer-songwriter P.J. Harvey is the patron saint of this new breed. "When I'm contented, I'm more open to receiving a lot of inspiration," she has testified. "I'm most creative when I feel safe and happy" . . . .

Hear or read the rest of this meditation.