How well do you treat yourself? What do you do to ensure that you receive a steady flow of the nurturing you need? According to my reading of the astrological omens, you are now primed to expand and intensify your approach to self-care. If you're alert to the possibilities, you will learn an array of new life-enhancing strategies. Here are two ideas to get you started: 1. Imagine at least three acts of practical love you can bestow on yourself. 2. Give yourself three gifts that will promote your healing and stimulate your pleasure.

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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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When an old tree in the rain forest dies and topples over, it takes a long time to decompose. As it does, it becomes host to new saplings that use the decaying log for nourishment.

Picture yourself sitting in the forest gazing upon this scene. How would you describe it? Would you dwell on the putrefaction of the fallen tree while ignoring the fresh life sprouting out of it? If you did that, you’d be imitating the perspective of many modern storytellers, especially the journalists and novelists and filmmakers and producers of TV dramas. They devoutly believe that tales of affliction and mayhem and corruption and tragedy are inherently more interesting than tales of triumph and liberation and pleasure and ingenuity.

The German actor Udo Kier summed up the general consensus in an interview he did a few years ago. "Evil has no limit," he sneered, blustering like a naughty genius. "Evil has no limit. Good has a limit. Good is not as interesting as evil."

Two hundred years ago the poet John Keats said that if something is not beautiful, it is probably not true. But Udo Kier and his many compatriots disagree with Keats. With one voice, they imply that if something is not ugly, it is not true . . . .

Hear or read the rest of this meditation.