What Are Your Intentions?

My book Pronoia Is the Antidote for Paranoia
is available at Amazon and Powells.

Below are excerpts.

YOUR FIVE MOST ECSTATIC MOMENTS

I invite you to write down brief descriptions of the five most pleasurable moments you've ever experienced in your life. Let your imagination dwell lovingly on these memories for, say, 20 minutes. And keep them close to the surface of your awareness in the next three days.

If you ever catch yourself slipping into a negative train of thought, interrupt it immediately and compel yourself to fantasize about those Big Five Ecstatic Moments.





YOU MAY BE A MAGICIAN

When many people think of a magician, they picture a stage performer who pulls rabbits out of top hats, does card tricks, and makes things disappear.

Other folks, more mystically inclined, visualize a wizard who uses incantatory spells to command spirits and attain occult power.

There is a third kind of magician. It's anyone who aspires to control her own thoughts, ceaselessly shepherding her psychic energy in a direction that will serve her highest values. For this kind of wonderworker, magic is the art of creating desirable practical changes.




YOUR MOST IMPORTANT DESIRE

I invite you to write the following on a piece of red paper and keep it under your pillow. "I, [put your name here], do solemnly swear on this day [put date here] that I will devote myself for a period of seven days to learning my most important desire. No other thought will be more uppermost in my mind. No other concern will divert me from tracking down every clue that might assist me in my drive to ascertain the one experience in this world that deserves my brilliant passion above all others."




If you're not feeling amazed, maybe you're not seeing wildly enough

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"If you are a poet, you will see that there is a cloud in this sheet of paper. Without a cloud, there will be no rain; without rain, the trees cannot grow; and without trees, we cannot make paper."

?Thich Nhat Hanh, "Peace Is Every Step"





"It was the best of times, it was the worst of times." That's the opening sentence of Charles Dickens' bestselling novel "A Tale of Two Cities." The author was describing the period of the French Revolution in the late 18th century, but he could just as well have been talking about our time -- or any other time, for that matter.

Of course many modern cynics reject the idea that our era could in any way be construed to be the best of times. They obsess on the idea that ours is the worst of all the worst times that have ever been.
Here's my request: Even if you are one of those cynics, be rebellious and come up with three reasons why this is the best of times. Send to Truthrooster@gmail.com.

If you like, you may balance your testimony with a litany of why this is the worst of times.





MORE PRONOIA RESOURCES:

Study Shows Mindful Meditation Helps Reduce Racial Bias.

The Most Generous Bride on Earth: Couple Feeds 4,000 Syrian Refugees on Their Wedding Day. This luminous Turkish newlywed spent her wedding day running a bread line for thousands of starving Syrian refugees.

American Geochemist Clair Patterson helped reduce lead levels within the blood of Americans by approximately 80% by the late 90s, after spending decades of fighting the industrial use of lead.





If you'd ever like to make a contribution to me via Paypal, here's where to do it.





Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.


YOUR ADDICTION

Your addiction is obstructing you from your destiny, and yet it's also your ally.

What?! How can both be true?

On the downside, your addiction diverts your energy from a deeper desire that it superficially resembles. For instance, if you're an alcoholic, your urge to get loaded may be an inferior substitute for and a poor imitation of your buried longing to commune with spirit.

On the upside, your addiction is your ally, because it dares you to get strong and smart enough to wrestle free of its grip; it pushes you to summon the uncanny willpower necessary to defeat the darkness within you that saps your ability to follow the path with heart.

(P.S. Don't tell me you have no addictions. Each of us is addicted to some sensation, feeling, thought, or action, if not to an actual substance.)





SHADOW BLESSINGS

Life is a vast and intricate conspiracy guaranteed to keep you well-supplied with blessings. What kind of blessings? A gorgeous physique, perfect marriage, luxurious home, high status, and $10 million? Maybe.

But it's just as likely that the blessings will be interesting surprises, dizzying adventures, gifts you hardly know what to do with, & conundrums that dare you to get smarter.

Novelist William Vollman referred to these types of blessings when he said that "the most important and enjoyable thing in life is grappling with a complicated, tricky problem that you don't know how to solve."

Sculptor Henry Moore had a similar idea. He said, "The secret of life is to have a task, something you devote your entire life to, something you bring everything to, every minute of the day for your whole life. And the most important thing is -- it must be something you cannot possibly do."

So in other words, pronoia does not guarantee that you will forevermore be free of all difficult experiences . . . .

Read or hear the rest of this.





If you'd like to see a recent photo of me with my extra special good buddy and a big bowl of peaches, go here.





"Problems that remain persistently insoluble should always be suspected as questions asked in the wrong way." - Alan Watts





LOVE TIPS

Hypothesis: The exciting qualities that attract you to someone in the first place may make you half-crazy if you go on to develop a long-term relationship.

That doesn't mean you should avoid seeking connections with intriguing people who captivate your imagination. It does suggest you should have no illusions about what you are getting yourself into.

It also implies you should cultivate a sense of humor about how the things that rouse our most intense love and passion often bring us the greatest tests and trials.





Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.

I invite you to say any or all of the following lines out loud:

I love everything about me

I love my uncanny beauty and my bewildering pain

I love my hungry soul and my wounded longing

I love my flaws, my fears, and my scary frontiers

I will never forsake, betray, or deceive myself

I will always adore, forgive, and believe in myself

I will never refuse, abandon, or scorn myself

I will always amuse, delight, and redeem myself


To read the rest of this piece, go here.





Here's an excerpt of a letter I wrote to America's richest woman, Oprah Winfrey.

"Dear Oprah," I began. "Please buy up all the Pizza Huts and convert them into a network of Menstrual Huts. Create 10,000 or 100,000 local neighborhood sanctuaries where women can retreat while they're in the throes of their monthly appointment with dying and purification -- or any time they need a break from the tyranny of the clock.

"Let the men come, too. They need sabbaticals. We're all desperate for a regular chance to drop out of the crazy-making grind, to find respite from civilizations' crimes against the rhythms of sleep and love and play.

"Men may actually need the Menstrual Huts even more than women. They mistakenly imagine that they can drive themselves on and on and on. Their poor bodies don't have a built-in menstrual mechanism to cyclically slow them down. And so they mostly never stop to peer into the heart of their own darkness. Which is why so many of them tend to find evil everywhere else except in themselves, and fight it everywhere else except in themselves.

"Just a theory to consider: If men got a chance to have periodic breakdowns and negotiate in a safe place with the toxic feelings that just naturally build up inside everyone over time, maybe they wouldn't wreak so much havoc out in the world. Maybe Menstrual Huts would save the world."

My letter to Oprah went on for two more pages, but you get the gist. She has not yet responded to my plea.

In the meantime, I suggest that anyone who's interested create their own local Moon Lodges and Menstrual Huts. Here's a list of self-inquiries that could help to guide the time in the sanctuary

1. What feelings and intuitions have you been trying to ignore lately?

2. Which parts of your life are overdue for death?

3. What messages has life been trying to convey to you but which you've chosen to ignore?

4. What red herrings, straw men, and scapegoats have you chased after obsessively in order to avoid dissolving your most well-rationalized delusions?

5. What unripe parts of yourself are you most ashamed or fearful of? How can you give those parts more ingenious love?

6. What parts of yourself have the least integrity and don't act in harmony with what you regard as your highest values? How can you bring them into alignment with your true desires?

7. Is it possible that in repressing things about yourself that you don't like, you have also disowned potentially strong and beautiful aspects of yourself? What are they?

8. Are those really flaws that are bugging you about the people whose destinies are entwined with yours, or just incompletely developed talents? Are those really flaws that are bugging you about yourself, or merely incompletely developed talents?

9. Some people try to deny their portion of the world's darkness and project it onto individuals or groups they dislike. Others acknowledge its power so readily that they allow themselves to be overwhelmed by it. We believe in taking an in-between position, accepting it as an unworked gift that can serve our liberation. Where do you stand?

10. It's easy to see fanaticism, rigidity, and intolerance in other people, but harder to acknowledge them in yourself. Do you dare?





People ask me what they should do now that Venus, Uranus, Neptune, and Pluto are all retrograde. Here's one possible answer: Stick to drinking low-fat water; avoid the high-fat H20 whenever possible. Likewise, inhale only the kind of oxygen that's low in cholesterol, and don't allow your eyes to take in fatty landscapes or other calorie-rich sights.





"You are the hidden God. Wake up in the dream. Read between the lies. To question is the answer. The frontline is everywhere. There are no innocent bystanders. Truth is a three-edged sword. Practice infinite tolerance except for intolerance. Achieve strength through joy. Embrace your shadow. Change is stability. Creation never ends. Everything is verb. The way in is the way out. All things fornicate all the time. The going is the goal. Today is the day!"

- Reverend Adrian Cain





A while back I sent my book The Televisionary Oracle to novelist Tom Robbins, and asked him if he would consider endorsing it. To my surprise, he replied. To my shock, he liked it a lot. He wrote this blurb for me: "I've seen the future of American literature and its name is Rob Brezsny"

The book he's talking about is here.





Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.

DAILY PRACTICE: Are you willing to push hard to get better, become smarter, grow your devotion to the truth, fuel your commitment to beauty, refine your emotional intelligence, hone your dreams, negotiate with your shadow, cure your ignorance, shed your pettiness, heighten your drive to look for the best in people, and soften your heart -- even as you always accept yourself for exactly who you are with all of your so-called imperfections, never demeaning the present by comparing it to an idealized past or future?

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POSSIBLE REWARDS FOR BEING YOU: You will be able to claim the rewards promised you at the beginning of time?not just any old beauty, wisdom, goodness, love, freedom, and justice, but rather: exhilarating beauty that incites you to be true to yourself; crazy wisdom that immunizes you against the temptation to believe your ideals are ultimate truths; outrageous goodness that inspires you to experiment with irrepressible empathy; generous freedom that keeps you alert for opportunities to share your wealth; insurrectionary love that endlessly transforms you; and a lust for justice that's leavened with a knack for comedy, keeping you honest as you work humbly to liberate everyone in the world from ignorance and suffering.





Many of us have a superficial notion of the nature of healing, writes Peter Kingsley in his book "In the Dark Places of Wisdom." We think that "healing is what makes us comfortable and eases the pain."

But the truth is, "what we want to be healed of is often what will heal us if we can stand the discomfort and the pain."

I invite you to experiment with this theme. See if you can stave off your urge for ease as you marinate longer in the aching confusion.

"If we really face our sadness," says Kingsley, "we find it speaks with the voice of our deepest longing. And if we face it a little longer we find that it teaches us the way to attain what we long for."





"Dear Rob: I sure don't like so much God stuff mixed into my horoscopes. Can you cut it out, please? I understand it's common for the desperate masses to believe in an Ultra Being, but you? Pul-lease. You're smarter than that. I just can't abide all the 'Divine Wow' and 'Cackling Goddess' nonsense that you dispense; it doesn't jibe with the practical, sensible, unsuperstitious, non-mushy world that I hold dear -- and that I see represented mostly accurately in your horoscopes. -Sally Skeptic."

Dear Sally: I can't accommodate you. You will have to keep dealing with the cognitive dissonance that arises from reading the oracles of a "smart" person who also has an intimate relationship with You-Know-Who.

Just so you're clear about how I perceive the Living Intelligent Consciousness That Pervades Every Cubic Inch of the Universe: It is the interplay of the Supernal Hermaphrodites: the Divine Wow mistakenly called "God" and the Blooming HaHa mistakenly called "Goddess."

More precisely, it is the Torrential and Torturous Ecstasy spawned anew every nanosecond by the glide of the Divine Wow's virile eternity against the Blooming HaHa's voluptuous infinity. It is the Cosmic Fuck that recreates the universe again and again in every nanosecond.

Here's my place in that mystery: I aspire to locate myself in the crux of the flux of the Cosmic Fuck.





Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.


LOVE TIPS

Love thrives when neither partner takes things personally, so cultivate a devotion to forgiveness and divest yourself of the urge to blame.

Love is a game in which the rules keep changing, so be crafty and improvisational as you stay alert for each unexpected twist of fate.

Love enmeshes you in your partner's unique set of karmic complications, so make sure you're very interested in his or her problems.

Love is a laboratory where you can uncover secrets about yourself that have previously been hidden, so be ravenously curious.

Love is never a perfect match of totally compatible saints, so don't let sterile fantasies seduce you away from flawed but fecund realities.
Love is not a low-maintenance machine, so work hard on cultivating its unpredictable organic wonders.

Love is not a wholly-owned subsidiary of DreamWorks or Disney, so don't let your romantic story be infected by the entertainment industry's simplistic, sentimental myths about intimate relationships.





INVITATION TO LOVE THE RIDDLES

I invite you to study the brazen contradictions . . .

and draw inspiration from the crazy-making incongruities . . .

and marvel at the mysterious ambiguities . . .

and give your compassionate attention to the slippery paradoxes . . .

and say lusty prayers of gratitude for the contradictions, incongruities, ambiguities, and paradoxes that are making you so much wiser and deeper and kinder and cuter.





LET'S MAKE MORALITY FUN

Are you turned off by the authoritarian, libido-mistrusting perversity of the right-wing moral code, but equally reluctant to embrace the atheism embedded in the left wing's code of goodness?

Are you hungry for a value system rooted in beauty, love, pleasure, and liberation instead of order, control, politeness, and fear, but allergic to the sophistry of the New Age?

Are you apathetic toward the saccharine goodness evangelized by sentimental, superstitious fanatics, but equally bored by the intellectuals who worship at the empty-hearted shrine of scientific materialism?

It may be time for you to whip up your very own moral code. If you do, you might want to keep the following guidelines in mind:

1. A moral code becomes immoral unless it can thrive without a devil and enemy.

2. A moral code grows ugly unless it prescribes good-natured rebellion against automaton-like behavior offered in its support.

3. A moral code becomes murderous unless it's built on a love for the fact that EVERYTHING CHANGES ALL THE TIME, and unless it perpetually adjusts its reasons for being true.

4. A moral code will corrupt its users unless it ensures that their primary motivation for being good is because it's fun.

5. A moral code deadens the soul of everyone it touches unless it has a built-in sense of humor.





TYPES OF LOVE?

The ancient Greeks had a variety of names for different kinds of love. Here are some, according to Lindsay Swope in her review of Richard Idemon's book "Through the Looking Glass."

1. "Epithemia" is the basic need to touch and be touched. Our closest approximation is "horniness," though epithemia is not so much a sexual feeling as a sensual one.

2. "Philia" is friendship. It includes the need to admire and respect your friends as a reflection of yourself?like in high school, where you want to hang out with the cool kids because that means you're cool too.

3. "Eros" isn't sexual in the way we usually think, but is more about the emotional gratification that comes from merging souls.

4. "Agape" is a mature, utterly free expression of love that has no possessiveness. It means wanting the best for another person even if it doesn't advance your self-interest.

I invite you to coin some additional new words for other kinds of love.





"The curious paradox is that when I accept myself just as I am, then I can change," said psychologist Carl Rogers.





Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.


Attention, please. This is your ancestors speaking. We've been trying to reach you through your dreams and fantasies, but you haven't responded. That's why we've commandeered this space. So listen up. We'll make it brief. You're at a crossroads analogous to a dilemma that has baffled your biological line for six generations. We ask you now to master the turning point that none of us have ever figured out how to negotiate. Heal yourself and you heal all of us. We mean that literally. Start brainstorming, please.





How can we outwit and escape the numbing trance that everyday routine seems to foster? What can we do to stay alert to the subtle miracles and intriguing mysteries and numinous beauty that surround us on all sides?

Some possibilities:

1. Make it a daily practice to refresh the ways we perceive the world.

2. Scan regularly for opportunities to play and for creatures that like to play.

3. Assume that the entire world is a constantly changing source of oracular revelation that has meaning for us.

4. Experiment with what happens when we use empathy and intuition to imagine how animals and other people experience life.

5. Don't take things too seriously or too personally or too literally.

6. Expose ourselves regularly to provocative myths and intriguing symbols. Seek out stories that bend and twist our beliefs. Be open to exploring events and phenomena that elude rational explanation.

7. Regularly give our unconscious minds the message that we want to feel deeply.

8. Cultivate a willingness, eagerness, and receptivity to being surprised.

9. Others?





I invite you to experiment with the theme "Healthy Obsessions." Not "Melodramatic Compulsions" or "Exhausting Crazes" or "Manias That Make You Seem Interesting to Casual Bystanders," but "Healthy Obsessions."

To do it well, you will have to take really good care of yourself as you concentrate extravagantly on tasks that fill you with zeal. This may require you to rebel against the influences of role models, both in your actual life and in the movies you've seen, who act as if getting sick and imbalanced is an integral part of being true to one's genius.





Alice finds her way to Wonderland by falling down a rabbit hole. Dorothy rides to Oz on a tornado. In C. S. Lewis's "The Lion, the Witch and the Wardrobe," Lucy stumbles into the magical land of Narnia via a portal in the back of a large clothes cabinet.

In the sequels to all these adventures, however, the heroines must find different ways to access their exotic dreamlands. Alice slips through a mirror next time. Dorothy uses a Magic Belt. Lucy leaps into a painting of a schooner that becomes real.

Moral of the story: The next time you seek passage into a magic interlude or alternate reality, the doorway may be unlike anything you've experienced before.





"Creativity is conceived as a reproductive act with a tangible result -- a child, a book, a monument -- that has a physical life going beyond the life of its producer. Creativity, however, can be intangible in the form of a good life, or a beautiful act, or in other virtues of the soul such as freedom and openness, style and tact, humor, kindness."
- James Hillman





MORE PRONOIA RESOURCES:

Reading the news makes us feel like the world is falling apart: that we're on the verge of a total collapse. But in fact, we're living through what is, by objective metrics, the best time in human history. People have never lived longer, better, safer, or richer lives than they do now. Read more: http://tinyurl.com/o58aqcc

Here's a summary of the findings:

1. We're living longer than ever
2. Global GDP has surged.
3. Extreme poverty is in free fall.
4. Death from war are at historical lows.
5. Deaths from HIV/AISA are declining.
6. Many other diseases are declining.
7. The spread of democracy has made the world safer and freer.
8. More people than ever before have enough to eat.
9. Fewer mothers are dying in childbirth.
10. MThe child mortality rate is collapsing.
11. More kids than ever are going to school.

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More good news:

About That Overpopulation Problem: Research suggests we may actually face a declining world population in the coming years.

Overcrowding? Nah ? the World?s Population May Actually Be Declining. The world's population isn't growing nearly as fast as it once did. In fact, experts say the number of humans could fall within our lifetimes.

The Rapid Slowdown of Population Growth.

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In calling attention here to some of the surprisingly good news about the world, I of course don't mean to imply that paradise is at hand. My recognition of the underreported progress and miracles is not equivalent to an endorsement of evil-doers. And I trust that after reading these words you won't go numb to the suffering of others and stop agitating on their behalf.

Just the opposite: I hope that you will be energized by the signs of creeping benevolence and waxing intelligence. As you absorb the evidence that an aggressive strain of compassion is loose in the world, maybe you will conclude that activism actually works, and you'll be motivated to give yourself with confidence to the specific role you can play in manifesting the ultimate goal: to create a heaven on earth in which everyone alive is a healthy, free, self-actualized, spiritually enlightened millionaire dedicated to living sustainably.





Below are more excerpts from my book Pronoia Is the Antidote for Paranoia. The first is from the piece called "Subterranean Pronoia Therapy."

1. Declare amnesty for the part of you that you don't love very well. Forgive that poor sucker. Hold its hand and take it out to dinner and a movie. Tactfully offer it a chance to make amends for the dumb things it has done.

And then do a dramatic reading of this proclamation by the playwright Theodore Rubin: "I must learn to love the fool in me -- the one who feels too much, talks too much, takes too many chances, wins sometimes and loses often, lacks self-control, loves and hates, hurts and gets hurt, promises and breaks promises, laughs and cries. It alone protects me against that utterly self-controlled, masterful tyrant whom I also harbor and who would rob me of human aliveness, humility, and dignity but for my fool."

2. The greatest gift you can give might be the gift that you yourself were never given. Give that gift.

The most valuable service you have to offer your fellow humans may be the service you have always wished were performed for you. Offer that service.

An experience that wounded you could move you to help people who've been similarly wounded. Heal yourself by healing others.

3. No matter how holy and good, everyone in the world has a portion of the world's sickness inside them. It's known by many names: neurosis, shadow, demon, devil. Many people try to deny that it inhabits them. Others acknowledge its power so readily that they allow themselves to be overwhelmed and distorted by it.

At the Beauty and Truth Lab, we take a position between those two positions. We accept the fact that the evil is part of us, but treat it with compassionate amusement and flexible vigilance. Our stance is partly that of loving parents and partly that of warriors.

Once you make a commitment to explore the mysteries of pronoia, your shadow will try to play tricks on you that it has never tried before. How will you respond? We recommend an aggressive, tender, improvisational approach. Be ready for anything. Avoid both blithe excesses of tolerance and grave fundamentalism.

4. Philosopher William James proposed that if our culture ever hoped to shed the deeply ingrained habit of going to war, we'd have to create a moral equivalent. It's not enough to preach the value of peace, he said. We have to find other ways to channel our aggressive instincts in order to accomplish what war does, like stimulate political unity and build civic virtue.

Astrology provides a complementary perspective. Each of us has the warrior energy of the planet Mars in our psychological makeup. We can't simply repress it, but must find a positive way to express it. How might you go about this project?

5. In his book *The Thought of the Heart and the Soul of the World,* psychologist James Hillman writes: "The question of evil refers primarily to the anaesthetized heart, the heart that has no reaction to what it faces, thereby turning the variegated sensuous face of the world into monotony, sameness, oneness."

What would you have to do in order to triumph over this kind of evil in yourself?

6. "The problem, if you love it, is as beautiful as the sunset," wrote J. Krishnamurti. "The obstacle is the path," says the Zen proverb. What frustrating puzzle do you love the best?





EXPLORE THE BIG PICTURE OF YOUR LIFE with my Expanded Audio Horoscopes for the Second Half of 2015 and beyond.

Who do you want to become? Where do you want to go and what do you want to do?

How can you exert your free will to create the adventures that will bring out the best in you, even as you find graceful ways to cooperate with the tides of destiny?

To listen to my IN-DEPTH, LONG-TERM AUDIO FORECAST for YOUR LIFE during the coming months, register and/or sign in here.

After you log in through the main page, click on the link "Long Term Forecast for Second Half of 2015."

The horoscopes cost $6 apiece. Discounts are available for multiple purchases.

They're available on your tablets and smart phones as well as your computers.

You can also listen to your short-term forecast for the coming week by clicking on "This week (July 7, 2015)."

What will be the story of your life in the second half of 2015 and beyond? How can you conspire with life to create the best possible future for yourself?




Whether or not you want to listen to my Big Picture audio reports for the rest of 2015 and beyond, you may be interested in reviewing the long-term horoscopes I wrote for you earlier this year.

To see them, go here.





Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.


Visualize yourself being able to recognize the raw truth about the people you care about. Imagine that you can see how they already embody the beauty their souls' codes have promised as well as how they still fall short of embodying that beauty.

Picture yourself being able to make them feel appreciated even as you inspire them to risk changes that will activate more of their souls' codes.





What are the three miracles
that are most likely
to happen to you?





"If everything seems under control," said auto racer Mario Andretti, "you're probably not moving fast enough."

I second that emotion. It applies to the entire human race, which is swirling through evolutionary tipping points at an accelerating speed.
But it's doubly apropos for you spiritual freedom fighters and renegade bodhisattvas, because you're the vanguard shock troops fighting to merge heaven with earth.

For your edification and amusement, I will add three corollaries to Andretti's wisdom:

1. If you're not pretty much always half-confused, most likely you're not thinking deeply enough.

2. If you're not feeling forever amazed, maybe you're not seeing wildly enough.

3. The truth is fluid, slippery, vagrant, scrambled, promiscuous, kaleidoscopic, and outrageously abundant.

How might you go about using these tricks to marinate yourself in a gentle state of ecstasy pretty much all the time?





"Malefic ecstasy" or "pestilent ecstasy" is the feeling of intense pleasure that some people get as they think about and dwell on and talk about negative events. It explains why they go into a rage whenever I present evidence that although the world may be a realm where much suffering occurs, it is also a paradise full of blessings. They don't want their malefic ecstasy to be diluted.

I'm with poet Elizabeth Barrett Browning: "Earth's crammed with heaven."

P.S. My spiritual teachers say that being alive on this planet is the highest honor and privilege. It's an invitation to work wonders and perform miracles that aren't possible in any nirvana, promised land, or afterlife.





I'd love to hear you riff on how it feels and what it's like for you to be the astrological sign that you are. Send your testimony to me at Truthrooster@gmail.com

Here are some examples: readers' thoughts on "How to Be a Sagittarius."

"Know how to have fun even when life sucks." -Mandy O.

"Embrace optimism for both its beauty and its tactical advantages." -Sam Austin, Staten Island.

"Paint a self-portrait with your nipples." -Marsha Coupe, Carmel, CA.

"Be a pompous ass, then laugh at yourself for being a pompous ass." -Peter Yates-Hodshon and Mare Hodshon-Yates, Tucson.

"Give names like 'Stinky' and 'Cubby' to your fears." -Joanne Helfrid, Upper Darby, PA.

"The best way to be like me, is not try to be like me at all, but to be true to yourself." -Catherine King, Greenfield, MA.

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Here's an example of a Gemini who told me how she went about being the best Gemini he could possibly be:

"Be amazed with and in awe of yourself. And try to keep doing new things to justify your amazement and awe. Be like the Native American heyoka who rode his horse backward, wearing only an apron in a blizzard, with sweat running down his chest. Talk to yourself; people can join in if they want to. Have a large papier mach? ego; redecorate it often. Be like Grandmother Spider who created the world by imagining it. Be like Pygmalion and fall in love with your creation. Never imitate. Be a tricky, sticky tickler. No one will ever solve the Sphinx's precious riddle if she doesn't know the answer herself."
- Shimmering Elf




Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.


MAYBE IMAGINARY FRIENDS AREN'T ACTUALLY IMAGINARY

I have imaginary friends who help me. And yes, they sometimes even give me ideas for horoscopes. Are you OK with that? Among the many other perks my secret buddies provide, they show me where my phone and keys are when I've misplaced them -- a prime sign of their practical value.

What's your current status in regards to imaginary friends? Do you even have any? I invite you to seek them out and put them to work. In fact, I encourage you to do anything that might attract the input of undiscovered allies, behind-the-scenes collaborators, mysterious guidance, and divine assistance.

P.S. July 2 is Take Your Imaginary Friend to Work Day.





MAKING A HABIT OF WAKING UP

Many of us are essentially asleep, even as we walk around in broad daylight. We're so focused on the restless narratives and repetitive fantasies unfurling in our heads that we only dimly perceive the larger story raging in all of its chaotic beauty around us.

To have any hope of permanently breaking out of our fuzzy trance, we require regular shocks. A single jolt might cause us to briefly come to attention and see the miracle of creation for what it is, but once the red alert has passed, we relax back into our fixation on the dreamy tales our mind never stops telling us.

In the course of its conspiracy to shower us with blessings, life does its best to provide us with a steady flow of healing shocks. But because it tends to err on the side of tenderness, its prods may be too gentle, allowing us to ignore them. Gradually, life will up the ante, trying to find the right mix of toughness and love, as it encourages us to WAKE UP!

But our addiction to the phantasmagoria is tenacious. The stream-of-conscious narratives and ever-bubbling fantasies, even when they're racked with torment and terror, are perversely entertaining. And so we may avoid responding to the kind shocks for so long that life finally has to resort to stronger medicine. Then we might get sick or lose our job or muck up our closest relationship.

It doesn't have to be that way. We could cultivate in ourselves a sixth sense for the wake-up calls life sends us. We might develop a knack for responding with agile grace to the early, gentler ones so that we wouldn't have to be visited by the more stringent measures.

There's also another possibility: With hungry intent, we could seek out and hunt down invigorating jolts. We wouldn't wait to have our asses kicked, but would kick our own asses -- over and over again, with a creative ingenuity.

Who knows? We might even master the art of inducing shocks that feel really good.

Listen to the podcast of this mini-essay.





"Ondinnonk" is an Iroquois word with two related meanings: 1. a secret wish of the soul, especially as revealed in dreams; 2. the spiritual part of our nature that longs to do good deeds.

How's your ondinnonk doing?





We are dissident bodhisattvas rebelling against all those forces that feed fear and ignore love.

We are spiritual freedom fighters rising up to protect nature and foment peace and demand justice.

We are subversive mystics stoking the cool blue fires of poetry and lobbying for the liberated imagination.

We are militant ecstatics invoking the transformative powers of pleasure to sanctify and beautify our one and only Earth.

We are mutinous purveyors of grace who redistribute the wealth so that all creatures may have the means to thrive.





Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.


So it turns out that the "blemish" is actually essential to the beauty. The "deviation" is at the core of the strength. The "wrong turn" was crucial to you getting you back on the path with heart.





A SECOND KIND OF HEALING

The primary meaning of the word "healing" is "to cure what's diseased or broken." Medical practitioners focus on sick people. Philanthropists donate their money and social workers contribute their time to helping the underprivileged. Psychotherapists wrestle with their clients' traumas and neuroses.

I'm in awe of them all. The level of one's spiritual wisdom, I believe, is more accurately measured by helping people in need than by meditation skills, shamanic shapeshifting, supernatural powers, or esoteric knowledge.

But I also believe in a second kind of healing that is largely unrecognized: to supercharge what is already healthy; to lift up what's merely sufficient to a sublime state.

Using this definition, describe two acts of healing: one you would enjoy performing on yourself and another you'd like to provide for someone you love.




HOW PRONOIA WORKS

There was once a poor farmer who could afford to own just one horse. He cared well for the animal, but one summer night it escaped through a weak fence and ran away.

When his neighbors discovered what had happened, they visited to offer their condolences. "What bad luck!" they exclaimed. The farmer replied, "Maybe. Maybe not."

A week later, the fugitive horse sauntered back to the homestead, accompanied by six wild horses. The farmer and his son managed to corral them all. Again the neighbors descended.

"What great luck!" they exclaimed. "Maybe," the farmer replied. "Maybe not."

Soon the farmer's son began the work of taming the new arrivals. While attempting to ride the roan stallion, he was thrown to the ground and half-?trampled. His leg was badly broken. The neighbors came to investigate. "What terrible luck!" they exclaimed.

The farmer replied, "Maybe. Maybe not."

The next day, soldiers visited the farmer's village. Strife had recently broken out between two warlords, and one of them had come to conscript all the local young men. Though every other son was commandeered, the farmer's boy was exempted because of his injury. The neighbors gathered again.

"What fantastic luck!" they exclaimed. "Maybe," the farmer said. "Maybe not."

(Source: an old Taoist folk tale)





If you do not give birth to the brilliance within you, it will destroy you. If you give birth to the brilliance within you, it will free you.





"A huge amount of freedom comes when you take nothing personally."
? Don Miguel Ruiz





It's my birthday week. I celebrate for eight consecutive days, including the hidden "Funday" that's between Thursday and Friday. I encourage you to do the same when your birthday comes around.

To mark my personal festival, I welcome your birthday blessings, good wishes, and compassionate critiques.

If you are inclined to send me gifts, I welcome them at P.O. Box 150628, San Rafael, CA 94915. Email blessings go here: Truthrooster@gmail.com.




Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.

Here's a motto worth trying: "I refuse to dehumanize anyone, even those who dehumanize me." Aside from the ripples of delight that might send through the collective unconscious, it provides a great selfish benefit. Feeling even low levels of contempt and disdain tends to shut down your intuition, so if you instead practice being tolerant of people who are intolerant of you, you just may find yourself getting smarter.





Even if the voices in your head aren't real, they still might have good ideas.





The Greek god Dionysus did not, in fact, encourage people to get sloppy drunk, lose control, and do stupid things. His preference was that they free themselves from their inhibitions by imbibing moderate amounts of alcohol. With this medicinal spur, they might get unstuck from their worn-out old behavior patterns and invite refreshing doses of wildness into their lives. Healing was the intention, not craziness and frenzy.

It is true that if someone was not willing to escape their rigidity -- if they clung to their hidebound attitudes and refused to open up to the call of self-transformation -- Dionysus might lure them into reckless inebriation.





1. Help from the Princess of Cups
2. Unexpected celebration
3. You meet an alchemist
4. Warm wind on your special day
5. Waves of joyous chanting
6. Inspiration dissipates fear
7. Song of the healers
8. Message written in disappearing ink reappears
9. A wild dream within a safe dream
10. Time's gifts finally harvested
11. The valuable illusions of youth
12. Clarity in all of its splendor
13. Blue moonlight on the green earth
14. A whisper in the dark with a crucial clue
15. Are your ready for your close-up?
16. Meeting the guest on an island you love
17. A lily on your doorstep
18. A hidden cocoon
19. A heart surprised by sweet learning
20. What light reaches the ocean's floor
21. A ringing bell announces your victory
22. What comes next?
23.
24.
25.
26.
27.
28.
29.
30.
31.
32.
33.

Tell me what comes next at Truthrooster@gmail.com





"When asked if I am pessimistic or optimistic about the future, my answer is always the same: If you look at the science about what is happening on earth and aren?t pessimistic, you don?t understand data.

"But if you meet the people who are working to restore this earth and the lives of the poor, and you aren?t optimistic, you haven?t got a pulse. What I see everywhere in the world are ordinary people willing to confront despair, power, and incalculable odds in order to restore some semblance of grace, justice, and beauty to this world."

- author, green business leader and activist Paul Hawken





Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.


THE GREATEST GIFT YOU CAN GIVE

The greatest gift you can give might be the gift that you yourself were never given. Give that gift.

The most valuable service you have to offer your fellow humans may be the service you have always wished were performed for you. Offer that service.

An experience that wounded you could move you to help people who've been similarly wounded. Heal yourself by healing others.





IT'S ALWAYS THE BEGINNING OF THE WORLD

It's always the beginning of the world.

Even if you don't call yourself an artist, you have the potential to be a dynamic creator who is always hatching new plans, coming up with fresh ideas, and shifting your approach to everything you do as you adjust to life's ceaseless invitation to change.

It's to this part of you?the restless, inventive spirit?that I address the following: Unleash yourself! Don't be satisfied with the world the way it is; don't sit back passively and blankly complain about the dead weight of the mediocre status quo.

Instead, call on your curiosity and charisma and expressiveness and lust for life as you tinker with and rebuild everything you see so that it's in greater harmony with the laws of love and more hospitable to your soul's code.





SHADOW BLESSINGS

(Listen to this piece.)

Life is a vast and intricate conspiracy that's guaranteed to keep you well supplied with blessings.

What kind of blessings? Ten million dollars, a gorgeous physique, a perfect marriage, a luxurious home, and high status?

Maybe. But it's just as likely that the blessings will be interesting surprises, dizzying adventures, gifts you hardly know what to do with, and conundrums that dare you to get smarter.

Novelist William Vollman referred to these types of blessings when he said that "the most important and enjoyable thing in life is grappling with a complicated, tricky problem that you don't know how to solve."

Sculptor Henry Moore had a similar idea. He said, "The secret of life is to have a task, something you devote your entire life to, something you bring everything to, every minute of the day for your whole life. And the most important thing is -- it must be something you cannot possibly do."

So in other words, pronoia does not guarantee that you will forevermore be free of all difficult experiences.

It doesn't ask you to pretend that everything is sweet and harmonious all the time.

On the contrary, when you embody the spirit of pronoia, you build your optimism by loving your challenges, not repressing them.

You know that your problems are gifts from the Goddess that are designed to make you smarter and wilder and kinder and trickier.

You welcome each fresh puzzle as a potential source of your future bliss, as an exciting teaching that will usher you to your next breakthrough.

Now here's a spell to commit pronoia. I invite you to say it with me.

Willing to experience aloneness,
I discover connection everywhere;

Turning to face my fear,
I meet the warrior who lives within me;

Opening to my loss and pain and ignorance,
I remember who I am and what I'm here for.

Surrendering into emptiness,
I find fullness without end.

Each condition I flee from pursues me,
Each condition I welcome transforms me

and becomes itself transformed
into the blessing it always was.

Listen to this piece here.





Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.


Here are three of our deepest spiritual aspirations, which we invite you to steal for your own use:

1. to develop the capacity to thrive in the midst of raging contradictions;

2. to be discerning as we protect ourselves from people's flaws while at the same time being generous as we celebrate their beauty;

3. to refrain from dividing the world into two groups, those who help and agree with us and those who don't

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"I've been practicing radical authenticity lately," my friend Brandon told me. "I'm revealing the blunt truth about unmentionable subjects to everyone I know. It's been pretty hellish -- no one likes having the social masks stripped away -- but it's been ultimately rewarding."

"I admire your boldness in naming the currents flowing beneath the surface," I replied, "but I'm curious as to why you imply they're all negative. To practice radical authenticity, shouldn't you also express the raw truth about what's right, good, and beautiful? Shouldn't you unleash the praise and gratitude that normally go unspoken?"

+

"True life is lived when tiny changes occur," said Leo Tolstoy. I agree. It's rare for us to undergo rapid, dramatic transformations in short periods of time. That's why it's delusional to be forever pining for some big magic intervention that will fix everything. The best way to alter our course is slowly and gradually, by conscientiously revamping our responses to the small daily details.





"The lesson that life constantly enforces is 'Look underfoot.' You are always nearer to the true sources of your power than you think. The lure of the distant and the difficult is deceptive. The great opportunity is where you are. Don't despise your own place and hour. Every place is the center of the world."
- naturalist John Burroughs





There is only One Being: the Living Intelligent Consciousness That Pervades Every Cubic Inch of the Universe. Every seemingly separate thing, from earthworm to human being to star, is a cell in the body of this One and Only Great One.

All of us cells feel pain as long as we have forgotten we are part of the One. But the forgetting was an essential rule that the One set up to begin the master game. Because of our illusion that each of us is alone and separate, we are under the impression that we must become distinctive and unique. As we work to create ourselves, adding intricate modifications to what we started out as, we give joy to The One, expanding and deepening the meaning of the master game.

At the point when the sense of isolation is greatest in each cell -- which is also the point when each cell experiences its uniqueness with maximum acuity -- the pain of separation triggers the longing to remember where we came from. Gradually, each of us figures out how to return home and reunite consciously with the One. But something fundamental in us has changed since we first fell under the spell of separateness. We have added the beauty of our individuality, our gift to The One.






I get many requests from people who are going through challenging times in their lives and would like my personal advice. I wish I could respond to these inquiries, because they are often profound and well-thought-out, demonstrating an ability to define the problems at hand with lucid insight.

Unfortunately, I can't respond. My various lines of work are too demanding to add any other tasks to my life, no matter how interesting they might be. But I've developed a general response to those people who seek my personal input. I'm offering it below.

+

I'm honored that you regard me as someone who might be able to provide answers or solace, but I don't think it would be responsible for me to fling advice your way without knowing more about the complexities of your problem. And I'm afraid I can't give the time necessary to explore those complexities.

The only thing I'll suggest, as you seek to clarify your situation, is for you to arrange to go on a retreat. During that time of withdrawal from the world's everyday madness, I urge you to avoid all media and to be as silent and relaxed as it's possible for you to be.

During the first part of your retreat, spend hours visualizing in your mind's eye the entire story of your life, from the earliest memory to the present moment.

During the second phase of your retreat, begin your meditations by establishing contact with the highest source of wisdom and love within you. You can call this source God or Goddess or your Guardian Angel or Higher Self. Spend luxurious time in dialogue with this source, making sure to ask these questions:

1. "What is it I want more than anything else?"

2. "What is the best way to serve the mission I came to Earth to carry out? What are the very best gifts I have to offer other humans?"

3. "What path will allow me to ultimately learn the most about wise love?"

4. "How do I need to change in order to get what I want, carry out my life's mission, and learn about wise love? What influences and attitudes do I need to eliminate?"

During the third phase of the process, write out a mission statement: what you want to accomplish by the time you die many years hence. Then create a master plan of the actions you will take in order to make that mission statement come true. Include three actions you will take in the next month to get more serious about accomplishing your mission.

During the fourth phase, visualize the following scenarios in lush detail: that God/Goddess loves you, that the entire universe is conspiring to give you the lessons and blessings and kicks in the ass and liberations you need exactly when you need them, and that you are ready to welcome that love and guidance with all your heart.

P.S. I'm a big believer in trusting your intuition. Even if it doesn't lead you to what your ego thinks is a successful outcome, your intuition will always guide you to the experiences that your soul needs.





Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.

Below is an excerpt.

"Nothing's going right in my life. I feel anxious and paranoid all the time. My relationships are a mess. Plus the whole world's going to hell!"

In my line of work, people make confessions like that to me.

My first response is usually something like this: "Do you habitually gobble junk food near bedtime, steal a paltry five hours of sleep per night, gulp two cups of coffee and no breakfast in the morning, then bolt to a workplace where you get no sunlight or exercise and sit in an uncomfortable chair?"

They often reply, "You must be psychic! How did you know?!"

My point is that many psychological troubles stem from our chronic failure to take good care of our physical needs.

Can you think of three things you can do to promote pronoia in yourself by taking better care of your body?





In her book Women Who Run with the Wolves, Dr. Clarissa Pinkola Estes suggests that we all need to periodically go cheerfully and enthusiastically out of our minds. Make sure, she says, that at least one part of you always remains untamed, uncategorizable, and unsubjugated by routine. Be adamant in your determination to stay intimately connected to all that's inexplicable and mysterious about your life.

At the same time, though, Estes believes you need to keep your unusual urges clear and ordered. Discipline your wildness, in other words, and don't let it degenerate into careless disorder.





Homework: Write essays on one or more of these topics:

1. ?How I Used My Nightmares to Become Smart and Strong?

2. ?How I Exploited My Problems to Become a Spiritual Freedom Fighter?

3. ?How I Fed and Fed and Fed My Monsters Until They Ate Themselves to Death?

4. ?How I Turned Envy, Frustration, and Smoldering Anger into Generosity, Compassion, and Fiery Success?

5. ?Why Perfection Sux?


-from my book, The Televisionary Oracle





Below are more excerpts from my book Pronoia Is the Antidote for Paranoia.


Even now, secret allies are cooking up mysteries that will excite you and incite you for years to come.

Even now, the Earth, moon, and sun are collaborating to make sure you have all you need to make your next smart move.

But here's the loaded question: Are you willing to start loving life back with an equal intensity? The adoration it offers you has not exactly been unrequited, but there is room for you to be more demonstrative.

Half of the art of pronoia is about being improvisationally receptive to life's elaborate scheme to shower you with blessings. The other half is about learning to be a co-conspirator who assists life in doling out blessings?to help everyone else get exactly what they need, exactly when they need it.

Visualize yourself being able to recognize the raw truth about the people you care about. Imagine that you can see how they already embody the beauty their souls' codes have promised as well as how they still fall short of embodying that beauty.

Picture yourself being able to make them feel appreciated even as you inspire them to risk changes that will activate more of their souls' codes.

P.S. All of creation loves you very much.




Think about your relationship to human beings who haven't been born yet. What might you create for them to use? How can you make your life