When you're a driver in a car race, an essential rule in making a successful pit stop is to get back on the track as quickly as possible. Once the refueling is finished and your new tires are in place, you don't want to be cleaning out your cup holder or checking the side-view mirror to see how you look. Do I really need to tell you this? Aren't you usually the zodiac's smartest competitor? I understand that you're trying to become more skilled at the arts of relaxation, but can't you postpone that until after this particular race is over? Remember that there's a difference between the bad kind of stress and the good kind. I think you actually need some of the latter.

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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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George III was King of England from 1760 to 1820. During the last years of his reign, he gradually became more and more detached from reality, talking to himself for hours on end and addressing trees as if they were people. When he first began losing his mind, his servants and assistants made a conscious decision to help him feel more comfortable by acting eccentric themselves.

Their collusion with George's pathology is an extreme example of a situation that all of us are at risk of. Our associates and loved ones may fall into a rhythm of going along with our odd ideas and bad habits, encouraging us to continue doing what we probably shouldn't do.

Are your allies refraining from busting you or calling your bluff, when they probably should? Bust yourself. Call your own bluff.