You could really benefit from engaging with a compassionate critic -- someone who would gently and lovingly invite you to curb your excesses, heal your ignorance, and correct your mistakes. Would you consider going out in search of a kick-ass guide like that? ideally, this person would also motivate you to build up your strengths and inspire you to take better care of your body. One way or another, Capricorn, curative feedback will be coming your way. The question is, will you have a hand in choosing it, or will you wait around passively for fate to deliver it? I highly recommend the former.

Take inventory of the extent that "No" dominates your life. Notice how often you say or think: 1. "That's not right." 2. "I don't like that." 3. "I don't agree with that." 4. "They don't like me." 5. "I'm not very good." 6. "That should be different from what it is." For help in retraining yourself to say "Yes!" at least 51% of the time, tune in to your EXPANDED AUDIO HOROSCOPE.

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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Thank your mother for the pain she endured while birthing you. For three minutes on the first Friday of every month, close your eyes and imagine yourself riding a wild horse through a cemetery. Fantasize that your so-called "dark side" is sweet and creamy.