All of us feel bad sometimes -- sad, discouraged, helpless, unloved, and all the rest. It's a natural part of being human. Here's the good news: I am not predicting you will go through a phase like that anytime soon. Here's the even better news: The coming week will be an excellent time to come up with effective strategies for what to do in the future when you go through a rough period. For example, instead of wallowing in self-pity or berating yourself for your weakness, maybe you can resolve, next time, to amble aimlessly out in nature, dance to cathartic music for three hours, or go to the gym and smack around a punching bag.

Want more clues? Need further insight? For more evocative questions and pithy suggestions about your unfolding destiny, check out your EXPANDED AUDIO HOROSCOPE.

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Ariel was going through a hard time. She'd been weaning herself from a painkiller she'd taken while recovering from surgery. Her cat ran away, and there was a misunderstanding at work. One night while at a nightclub with her friend Leila, she spied her ex-boyfriend kissing some woman. Meltdown ensued. Ariel fled the club and ran sobbing into the street, where she hurled her shoes on top of a passing bus.

Leila retrieved her and sat her down on a bench. "Because up until now you've displayed such exemplary grace in the face of chaos," Leila said, "I'm giving you a free Crazy Pass. It gives you a karma-free license to temporarily lose your mind." This compassionate humor helped Ariel feel more composed. The rest of the night she partied with elegant savagery, achieving major relief and release without hurting ­herself.

Now I'm awarding you, too, a free Crazy Pass. How will you use it?
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The preceding oracle comes from my book, PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.