Studies suggest that one out of every 10 men and one out of every 20 women carry around an excess of anger -- so much so that they're capable of damaging property in an outburst. If you're one of these rage-aholics, Capricorn, you now have a window of opportunity to calm way, way down. The cosmos is conspiring to relieve you of a significant amount of your chronic aggravation. And even if you're not among the world's most furious people, I hope you will take advantage of this grace period. You have the power to purge at least 20 percent of the ever-simmering agitation that you accept as normal. How to begin? Meditate on what it would mean for you to love yourself better.

You can still listen to my long-range, in-depth explorations of your destiny in 2009. Each report in the three-part series of EXPANDED AUDIO HOROSCOPES is about 6-9 minutes long. A new forecast for this week is also available.

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If you'd like to get an idea of what my EXPANDED AUDIO HOROSCOPES are like, tune in to my free podcast, "Fear Versus Intuition." It's a meditation about the difference between your fearful fantasies and your authentic, accurate intuitions. My approach there has a close resemblance to the style of my weekly pay-for-view offerings.