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Take inventory of the extent that "No" dominates your life. Notice how often you say or think: 1. "That's not right." 2. "I don't like that." 3. "I don't agree with that." 4. "They don't like me." 5. "I'm not very good." 6. "That should be different from what it is." For help in retraining yourself to say "Yes!" at least 51% of the time, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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The sage and her student were standing by a pool discussing longing and ambition.
"What do you want more than anything else?" the sage asked.
"To perfect my ability to love all of creation the way I love myself," the young man replied.
At that moment, the sage tackled the student and shoved his head beneath the water. Accustomed to letting his teacher shape the unpredictable contours of his education, he did not resist.
One minute went by. Then another. The student began to struggle and kick. His teacher was strong.
Finally she released her grip and the student surfaced, fighting for breath.
"What did you want more than anything else during these last few minutes?" the sage inquired.
"Nothing else was in my mind except the desire for air," gasped the student.
"Excellent," beamed the sage. "As soon as you are equally single-minded in your desire to perfect your ability to love all of creation the way you love yourself, you will achieve your goal."
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How's your fight for freedom going? Are you making progress in liberating yourself from your unconscious obsessions, bad habits, and conditioned responses? For assistance and inspiration, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Go to the ugliest or most forlorn place you know--a drugstore parking lot, the front porch of a crack house, a toxic waste dump, or the place that symbolizes your secret shame--and build a shrine devoted to beauty, truth, and love.
Here are some suggestions about what to put in your shrine: a silk scarf; a smooth rock on which you've inscribed a haiku or joke with a felt-tip pen; coconut cookies or ginger candy; pumpkin seeds and an origami crane; a green kite shaped like a dragon; a music CD you love; a photo of your hero; a votive candle carved with your word of power; a rubber ducky; a bouquet of fresh beets; a print of Van Gogh's "Starry Night."
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Assume that your drive to experience pleasure isn't a barrier to your spiritual growth, but is in fact essential to it. Proceed on the hypothesis that cultivating joy can make you a more ethical and compassionate person. Imagine that feeling good has something important to teach you every day. For inspiration in practicing this approach, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Late at night when there's no traffic, stride down the middle of an empty road that by day is crawling with cars. Dance, careen, and sing songs that fill you with pleasurable emotions. Splay your arms triumphantly as you extemporize prayers in which you make extravagant demands and promises. Give pet names to the trees you pass, declare your admiration for the workers who made the road, and celebrate your sovereignty over a territory that usually belongs to heavy machines and their operators.
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"Whether I shall turn out to be the hero of my own life, or whether that station will be held by anybody else, these pages must show." So begins Charles Dickens' novel David Copperfield. I'd like to inspire you to write a story of your own that begins like that. For help, tune into your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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To be the best pronoiac explorer you can be, I suggest you adopt an outlook that combines the rigorous objectivity of a scientist, the "beginner's mind" of Zen Buddhism, the "beginner's heart" of pronoia, and the compassionate friendliness of the Dalai Lama. Blend a scrupulously dispassionate curiosity with a skepticism driven by expansiveness, not spleen.
To pull this off, you'll have to be willing to regularly suspend your brilliant theories about the way the world works. Accept with good humor the possibility that what you've learned in the past may not be a reliable guide to understanding the fresh phenomenon that's right in front of you. Be suspicious of your biases, even the rational and benevolent ones. Open your heart as you strip away the interpretations that your emotions might be inclined to impose.
"Before we can receive the unbiased truth about anything," wrote my teacher Ann Davies, "we have to be ready to ignore what we would like to be true."
At the same time, don't turn into a hard-ass, poker-faced robot. Keep your feelings moist and receptive. Remember your natural affection for all of creation. Enjoy the power of tender sympathy as it drives you to probe for the unimaginable revelations of every new moment. "Before we can receive the entire truth about anything," said Ann Davies, "we have to love it."
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I invite you to keep a running list of all the ways life delights you and helps you and energizes you. Describe everyday miracles you take for granted . . . the uncanny powers you possess . . . the small joys that occur so routinely you forget how much they mean to you . . . the steady flow of benefits bestowed on you by people you know and don't know. What works for you? What makes you feel at home in the world? For inspiration in this noble effort, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Dear Beauty and Truth Lab: Can you tell me why my trivial prayers are often answered (please don't let the light turn red, please let there be enough milk for one cup of coffee, etc.), but never my big life-changing prayers (please send me a soul mate, please help me make money at what I love to do)? Are God's priorities screwed up, or is it me? - Dumb Luck Collector
Dear DLC: There's an old fairy tale in which two old folks are given three wishes by a magic dwarf, but impulsively waste them on the first silly whims that pop into their heads. I'll tell you what I would have told them: Proceed on the assumption that only a few of your fervent prayers will be granted. Don't use them up on pleas for convenience when you're tired, cranky, or desperate. A Tibetan proverb says, "The person who gets stuck on petty happiness will not attain great happiness."
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All of creation loves you very much. Even now, people you know and people you don't know are collaborating to make sure you have all you need to make your next smart move. But are you willing to start loving life back with an equal intensity? The adoration it offers you has not exactly been unrequited, but there is room for you to be more demonstrative. For help in cultivating this approach, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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DEFINITION: Pronoia is the antidote for paranoia. It's the understanding that the universe is fundamentally friendly. It's a mode of retraining your senses and intellect so you're able to perceive that life always gives you exactly what you need, exactly when you need it.
HYPOTHESES: Evil is boring. Cynicism is idiotic. Fear is a bad habit. Despair is lazy. Joy is fascinating. Love is an act of heroic genius. Pleasure is our birthright. Receptivity is a superpower.
PROCEDURE: Act as if the universe is a prodigious miracle created for your amusement and illumination. Assume that secret helpers are working behind the scenes to assist you in turning into the gorgeous masterpiece you were born to be. Join the conspiracy to shower all of creation with blessings.
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What are the obvious secrets you can't quite see? How could you turn your challenges into daily gifts for yourself? For clues to mysteries like these, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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"The secret of life," said sculptor Henry Moore to poet Donald Hall, "is to have a task, something you devote your entire life to, something you bring everything to, every minute of the day for your whole life. And the most important thing is--it must be something you cannot possibly do." What is that task for you?
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Grace emerges in the ebb and flow, not just the flow. The waning reveals a different blessing than the waxing. Where are you in the great cycle of your life? For inspiration in figuring it all out, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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With luck and persistence, you will be able to claim the rewards promised you at the beginning of time -- not just any old beauty, wisdom, goodness, love, freedom, and justice, but rather exhilarating beauty that incites you to be true to yourself; crazy wisdom that immunizes you against the temptation to believe your ideals are ultimate truths; outrageous goodness that inspires you to experiment with boisterous empathy; generous freedom that keeps you alert for opportunities to share your wealth; insurrectionary love that endlessly transforms you; and a lust for justice that's leavened with a knack for comedy, keeping you honest as you work humbly to liberate everyone in the world from ignorance and suffering.
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Whether it's your time to ferment in the shadows or sing in the sun, fresh power to transform yourself is on the way. Life always delivers the creative energy you need to change into the new thing you must become. For more help in understanding it all, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Most people associate innocence with naivete. Conventional wisdom regards it as belonging to children and fools and rookies who lack the sophistication or experience to know the tough truths about life.
But the Beauty and Truth Lab recognizes a different kind of innocence. It's based on an understanding that the world is always changing, and therefore deserves to be seen fresh every day. This alternative brand of innocence is fueled by an aggressive determination to keep clearing one's imagination of all preconceptions.
"Ignorance is not knowing anything and being attracted to the good," wrote Clarissa Pinkola Estés in Women Who Run with the Wolves. "Innocence is knowing everything and still being attracted to the good.
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You can learn to be lucky. It's not a mystical force you're born with, but a habit you can develop. How? For starters, be open to new experiences, trust your gut wisdom, expect good fortune, see the bright side of challenging events, and master the art of maximizing serendipitous opportunities. For more help, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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I'm allergic to dogma. I thrive on riddles. Any idea I believe, I reserve the right to disbelieve as well. But more than any other vision I've ever tested, pronoia describes the way the world actually is. It's wetter than water, stronger than death, and truer than the news. It smells like cedar smoke in the autumn rain, and if you close your eyes right now, you can feel it shimmering like the aurora borealis in your organs and muscles. Its song is your blood's song.
Some people argue that life is strife and suffering is normal. Others swear we're born sinful and only heaven can provide us with the peace that passes understanding. But pronoia says that being alive on this rough green and brown planet is the highest honor and privilege. It's an invitation to work wonders and perform miracles that aren't possible in any nirvana, promised land, or afterlife.
I'm not exaggerating or indulging in poetic metaphor when I tell you that we are already living in paradise. Visualize it if you dare. The sweet stuff that quenches all of our longing is not far away in some other time and place. It's right here and right now.
Poet Elizabeth Barrett Browning knew the truth: "Earth's crammed with heaven."
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Somewhere there's a treasure that has no value to anyone but you, and a secret that's meaningless to everyone except you, and a frontier that harbors a revelation only you would know how to exploit. Why not go in search of those things? For inspiration, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Quoting geneticists, Guy Murchie says we're all family. You have at least a million relatives as close as tenth cousin, and no one on Earth is any farther removed than your 50th cousin.
Murchie also describes our kinship through an analysis of how deeply we share the air. With each breath, you take into your body 10 sextillion atoms, and--owing to the wind's ceaseless circulation--over a year's time you have intimate relations with oxygen molecules exhaled by every person alive, as well as by everyone who ever lived. Right now you may be carrying atoms that were once inside the lungs of Malcolm X, Christopher Columbus, Joan of Arc, and Cleopatra.
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When they say "Be yourself," which self do they mean? Certainly not the self that wants to win every game and use up every resource and stand alone at the end of time on a mountain of pretty garbage. So which self is it? For guidance, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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More and more creative people find they do their best work when they're feeling healthy and secure. We know writers who no longer need to be drunk or in agony in order to shed the numbness of their daily routine and tap into the full powers of their imagination. We have filmmaker friends whose best work flows not from the depths of alienated self-doubt but rather from the heights of well-earned bliss. Singer-songwriter P.J. Harvey is the patron saint of this new breed. "When I'm contented, I'm more open to receiving a lot of inspiration," she has testified. "I'm most creative when I feel safe and happy."