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Assume that your drive to experience pleasure isn't a barrier to your spiritual growth, but is in fact essential to it. Proceed on the hypothesis that cultivating joy can make you a more ethical and compassionate person. Imagine that feeling good has something important to teach you every day. For inspiration in practicing this approach, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Meditation teacher Jack Kornfield espouses an interesting method for dealing with negative and unwanted thoughts. Don't let them possess you, he says, and don't assume you have to act them out. On the other hand, don't struggle mightily to suppress them, either. Instead, try this: Bow to the offending idea. Acknowledge and admire its power. Express your gratitude and respect to it for galvanizing so much of your psychic energy.
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"Whether I shall turn out to be the hero of my own life, or whether that station will be held by anybody else, these pages must show." So begins Charles Dickens' novel David Copperfield. I'd like to inspire you to write a story of your own that begins like that. For help, tune into your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Imagine it's 30 years from now. You're looking back at the history of your relationship with desire. There was a certain watershed moment when you clearly saw that some of your desires were mediocre, inferior, and wasteful, while others were pure, righteous, and invigorating. Beginning then, you made it a life goal to purge the former and cultivate the latter. Thereafter, you occasionally wandered down dead ends trying to gratify yearnings that weren't worthy of you, but usually you wielded your passions with discrimination, dedicating them to serve the highest and most interesting good.
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I invite you to keep a running list of all the ways life delights you and helps you and energizes you. Describe everyday miracles you take for granted . . . the uncanny powers you possess . . . the small joys that occur so routinely you forget how much they mean to you . . . the steady flow of benefits bestowed on you by people you know and don't know. What works for you? What makes you feel at home in the world? For inspiration in this noble effort, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Imagine this scene. You're really thirsty -- so dehydrated that you're feeling faint. Yet here's the weird thing: You're walking along the bank of a wide river that's so clear you could see the bottom if you looked. But you're not looking. In fact, you seem oblivious to the surging force of nature just a few yards away.
Is it invisible to you? Are you so preoccupied with your suffering that you're blind to the very source that would end your suffering?
Up ahead you see a man. As you approach, you realize he's holding a bottle of water. You run to him and beg him to let you drink. He readily agrees. Gratefully, you guzzle the precious liquid, then thank him profusely.
As you walk away, he calls after you, "By the way, there's a lot more water over there," and he points to the river.
Do you hear him? If you hear him, do you believe him? Or do you keep walking, hoping to find another person with another bottle somewhere up ahead?
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All of creation loves you very much. Even now, people you know and people you don't know are collaborating to make sure you have all you need to make your next smart move. But are you willing to start loving life back with an equal intensity? The adoration it offers you has not exactly been unrequited, but there is room for you to be more demonstrative. For help in cultivating this approach, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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You came into this world as a radiant bundle of exuberant riddles. You slipped into this dimension as a shimmering burst of spiral hallelujahs. You blasted into this realm as a lush explosion of ecstatic gratitude. And it is your birthright to fulfill those promises.
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What is the obvious secret you can't quite see? How could you turn your challenges into daily gifts for yourself? For clues to mysteries like these, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Acquiring problems is a fundamental human need. It's as crucial to your well-being as getting food, air, water, sleep, and love. You define yourself -- indeed, you make yourself -- through the puzzling dilemmas you attract and solve. The most creative people on the planet are those who frame the biggest, hardest questions and then gather the resources necessary to find the answers.
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Grace emerges in the ebb and flow, not just the flow. The waning reveals a different blessing than the waxing. Where are you in the great cycle of your life? For inspiration in figuring it all out, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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In order to live, you've got to be a demolisher. You take plants and animals that were once alive and rip them apart with your teeth, then disintegrate them in your digestive system.
Your body is literally on fire inside, burning up the oxygen you suck into your lungs.
You didn't actually cut down the trees used to make your house and furniture, but you colluded with their demise.
Then there's the psychological liquidation you've done: killing off old beliefs you've outgrown, for instance.
I'm not trying to make you feel guilty -- just pointing out that you have a lot of experience with positive expressions of destruction.
Can you think of other forms this magic takes? As an aspiring master of pronoia, it's one of your specialties -- a talent you have a duty to wield with energetic grace.
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Whether it's your time to ferment in the shadows or sing in the sun, fresh power to transform yourself is on the way. Life always delivers the creative energy you need to change into the new thing you must become. For more help in understanding it all, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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In her role as DJ Debi Newberry in the film Grosse Pointe Blank, Minnie Driver defines the term shakabuku as a swift spiritual kick to the head that alters your reality forever. That's the kind of jolt you're more likely to get if you've been avoiding the entreaties of your shadow.
But if you send your shadow flowers on special occasions, or periodically give it license to blubber its horrible secrets while sobbing on your lap, it might be more inclined to deliver a whoopibuku, which is a soft spiritual stomp on the toes that inspires you to make a course correction.
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You can learn to be lucky. It's not a mystical force you're born with, but a habit you can develop. How? For starters, be open to new experiences, trust your gut wisdom, expect good fortune, see the bright side of challenging events, and master the art of maximizing serendipitous opportunities. For more help, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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It's a great privilege to live in a free country. You're fortunate if you have the opportunity to pursue your dreams without having to ward off government interference or corporate brainwashing or religious fanaticism.
But that's only partly useful if you have not yet won the most important struggle for liberation, which is the freedom from your own unconscious obsessions and conditioned responses. Becoming an independent agent who's not an unwitting slave to his or her shadow is one of the most heroic feats a human being can accomplish.
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Somewhere there's a treasure that has no value to anyone but you, and a secret that's meaningless to everyone except you, and a frontier that harbors a revelation only you would know how to exploit. Why not go in search of those things? For inspiration, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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In his song "Get Behind the Mule," Tom Waits tells us to "Never let the weeds get higher than the garden." That's good advice. But maybe you shouldn't go overboard and become a fanatic who acts as if weeds are evil demons from the ninth level of hell.
It turns out that some weeds are good for flowers and vegetables, protecting them from predatory insects. So say horticulturalists Stan Finch and Rosemary Collier, writing in Biologist magazine. When the bugs come looking for their special treats—the plants we love—they often get waylaid by the weeds, landing on them first and getting fooled into thinking there's nothing more valuable nearby.
So for example, when cabbages are planted in the midst of clover, flies lay eggs on only seven percent of them, compared to a 36 percent infestation rate on cabbages that are grown in bare soil with no clover nearby.
This could be a useful metaphor in working with your own versions of impurities and interlopers. Make sure there are always a few chickweed or henbit weeds surrounding your ripening tomatoes.
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When they say "Be yourself," which self do they mean? Certainly not the self that wants to win every game and use up every resource and stand alone at the end of time on a mountain of pretty garbage. So which self is it? For guidance, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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In the New Earth, it won't be your material wealth that will win you the most bragging points. Nor will it be the important people you know or the deals you've swung or the knowledge you've amassed or your mate's attractiveness.
What will bring you most prestige and praise in the civilization to come will be your success in transmuting the unripe, ignorant, and shameful aspects of your psyche into golden assets that fuel your power to give blessings to the world.
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Take inventory of the extent that "No" dominates your life. Notice how often you say or think: 1. "That's not right." 2. "I don't like that." 3. "I don't agree with that." 4. "They don't like me." 5. "I'm not very good." 6. "That should be different from what it is." For help in retraining yourself to say "Yes!" at least 51% of the time, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Some religious traditions teach the doctrine, "Kill off your longings." In their view, attachment to desire is at the root of human suffering. But the religion of materialism takes the opposite tack, asserting that the meaning of life is to be found in indulging desires. Its creed is, "Feed your cravings like a French foie gras farmer cramming eight pounds of maize down a goose's gullet every day."
At the Beauty and Truth Lab, we walk a middle path. We believe there are both degrading desires that enslave you and sacred desires that liberate you. Do you harbor both kinds within yourself? Do you know which are which?
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How's your fight for freedom going? Are you making progress in liberating yourself from your unconscious obsessions, bad habits, and conditioned responses? For assistance and inspiration, tune in to your EXPANDED AUDIO HOROSCOPE.
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SACRED ADVERTISEMENT. The oracle below is excerpted from my book PRONOIA Is the Antidote for Paranoia: How the Whole World Is Conspiring to Shower You with Blessings.
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Like all of us, you have desires for things that you don't really need and aren't good for you. But you shouldn't disparage yourself for having them, nor should you conclude that every desire is tainted.
Rather, think of your misguided longings as the bumbling, amateur expressions of a faculty that will one day be far more expert. They're how you practice as you work toward the goal of becoming a master of desire. It may take a while, but eventually you will get the hang of wanting things that are really good for you, and good for everyone else, too.